Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:32.7 | 49th · 1st on team | 110.9 | -0.1% | ★CR ★R SR CSR RSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 26:58.7 | 7th · 1st on team | 110.1 | +1.0% | ★CR R CSR RSR |
| 2009-10-31 | Western New England University | 8000m | 26:41 | 1st · 1st on team | 108.1 | -2.0% | ★CR SR CSR |
| 2009-10-17 | Colby College | 8000m | 28:05.6 | 23rd · 1st on team | 106.2 | +1.9% | ★CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 26:46.6 | 5th · 1st on team | 106.9 | -2.6% | ★CR SR CSR |
| 2009-10-03 | Gordon College | 8000m | 26:56 | 3rd · 1st on team | 108.2 | -1.9% | ★CR SR CSR |
| 2009-09-26 | Chicopee Memorial State Park | 8000m | 27:21 | 3rd · 1st on team | 110.1 | +2.5% | ★CR R SR CSR RSR |
| 2009-09-12 | Rotary Park | 8000m | 27:55 | 10th · 1st on team | 106.3 | +1.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:12.3 | 89th · 1st on team | 105.8 | +1.0% | CSR |
| 2008-11-08 | Colt State Park | 8000m | 27:21 | 22nd · 1st on team | 106.5 | -1.9% | ★CR CSR |
| 2008-11-01 | Western New England University | 8000m | 26:58 | 4th · 1st on team | 107.6 | -2.0% | CR SR CSR |
| 2008-10-18 | Twin Brook Recreation Area | 8000m | 27:09.3 | 18th · 1st on team | 108.4 | -0.1% | CR SR CSR RSR |
| 2008-10-11 | Colt State Park | 8000m | 28:05.8 | 3rd · 1st on team | 103.0 | -1.9% | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 27:14 | 9th · 1st on team | 106.2 | -1.9% | CR SR CSR RSR |
| 2008-09-27 | Chicopee Memorial State Park | 8000m | 28:41.9 | 3rd · 1st on team | 105.6 | +2.5% | CR SR CSR RSR |
| 2008-09-13 | Rotary Park | 8000m | 28:51 | 5th · 1st on team | 104.2 | +1.7% | SR CSR RSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 17:34 | 11th · 1st on team | 103.2 | +1.8% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:26.5 | 87th · 1st on team | 108.4 | -2.6% | ★PR ★CR SR CSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:17 | 21st · 1st on team | 108.7 | +1.0% | PR CR R SR CSR RSR |
| 2007-10-27 | Rotary Park | 8000m | 28:08 | 3rd · 1st on team | 107.4 | +1.7% | CR R CSR RSR |
| 2007-10-13 | Pineland Farms | 8046m | 28:01 | 32nd · 1st on team | 105.5 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2007-10-07 | Stanley Park | 8000m | 28:10 | 26th · 1st on team | 103.0 | -2.6% | CR CSR |
| 2007-09-29 | Gordon College | 8000m | 27:49 | 14th · 1st on team | 104.7 | -1.9% | PR CR SR CSR |
| 2007-09-15 | Saint Anselm College | 8000m | 28:01 | 5th · 1st on team | 104.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Rotary Park | 8000m | 29:55 | 5th · 1st on team | 101.7 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | CCC Invitational | 10-km | 35:53.27 | 3rd · 1st on team | 95.7 | -1.1% | ★PR SR RSR |