Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:26.6 | 185th · 4th on team | 96.8 | +0.020 | ★CR CSR RSR |
| 2008-11-08 | Colt State Park | 8000m | 30:10 | 175th · 2nd on team | 96.2 | +0.005 | ★CR SR CSR RSR |
| 2008-09-27 | Southern Vermont College | 8000m | 33:03.7 | 21st · 4th on team | 93.8 | +0.095 | ★CR SR CSR RSR |
| 2008-09-20 | Bard College | 7563m | 29:37 | 43rd · 3rd on team | 92.3 | +0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 28:42.5 | 176th · 2nd on team | 104.0 | +0.042 | ★CR ★R CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 28:42 | 90th · 2nd on team | 103.2 | +0.036 | ★CR SR CSR RSR |
| 2007-09-22 | Bard College | 7692m | 28:17 | 17th · 1st on team | 101.1 | +0.033 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 29:37.5 | 153rd · 2nd on team | 99.7 | +0.016 | ★CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:47 | 105th · 2nd on team | 104.0 | +0.036 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 28:18 | 127th · 2nd on team | 102.9 | -0.002 | ★PR ★CR SR CSR |
| 2005-10-08 | Hamilton College | 8000m | 28:36.3 | 46th · 1st on team | 103.4 | +0.018 | PR ★CR R SR CSR RSR |