Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 32:38.5 | 292nd · 4th on team | 89.9 | +0.025 | ★CR SR CSR RSR |
| 2009-10-31 | Chicopee Memorial State Park | 8000m | 34:10 | 10th · 4th on team | 88.2 | +0.050 | |
| 2009-10-16 | Franklin Park | 8000m | 33:22.4 | 101st · 5th on team | 85.7 | +0.011 | |
| 2009-10-10 | Franklin Park | 8000m | 33:21 | 312th · 4th on team | 86.6 | +0.011 | SR CSR |
| 2009-10-03 | Gordon College | 8000m | 33:50 | 142nd · 5th on team | 85.8 | +0.005 | CSR |
| 2009-09-26 | Chicopee Memorial State Park | 8000m | 33:50 | 25th · 4th on team | 88.9 | +0.050 | ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 32:21 | 236th · 4th on team | 87.6 | -0.016 | SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 32:20.4 | 239th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-12 | Colt State Park | 5000m | 20:48.5 | 65th · 3rd on team | 84.7 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 33:36.4 | 277th · 3rd on team | 88.7 | +0.036 | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 32:17 | 254th · 4th on team | 89.9 | +0.005 | ★CR CSR |
| 2008-10-26 | Franklin Park | 8000m | 33:15 | 20th · 4th on team | 87.4 | +0.011 | |
| 2008-10-17 | Franklin Park | 8000m | 32:09 | 60th · 3rd on team | 90.3 | +0.011 | ★CR SR CSR |
| 2008-10-11 | Colt State Park | 8000m | 33:31.9 | 61st · 3rd on team | 86.0 | +0.005 | CR SR CSR |
| 2008-10-04 | Gordon College | 8000m | 33:46 | 176th · 3rd on team | 85.3 | +0.005 | ★CR SR CSR |
| 2008-09-27 | Chicopee Memorial State Park | 8000m | 35:09.7 | 20th · 4th on team | 86.1 | +0.050 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 31:12 | 235th · 3rd on team | 90.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 20:26.6 | 95th · 3rd on team | 89.1 | +0.048 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 31:22 | 280th · 2nd on team | 91.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Gordon College | 8000m | 33:51 | 151st · 2nd on team | 85.7 | +0.005 | PR CR R SR CSR RSR |
| 2007-09-22 | Chicopee Memorial State Park | 8000m | 37:37 | 17th · 3rd on team | 80.5 | +0.050 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 34:06 | 148th · 2nd on team | 84.7 | -0.016 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 47:46.1 | 116th · 3rd on team | — | +0.049 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-13 | Franklin Park | 8000m | 39:25 | 46th · 3rd on team | 74.2 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Eric Loeschner Memorials | 800m | 2:16.9 | 18th · 1st on team | 92.8 | -0.033 | ★PR SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 800m | 2:17.63 | 21st · 1st on team | 93.2 | -0.025 | PR ★R SR RSR |
| 2010-04-03 | Tufts Snowflake Classic | 800m | 2:28.4 | 21st · 1st on team | 85.3 | -0.032 | |
| 2010-02-06 | Race results → | 800m | 2:22.62 | 24th · 1st on team | 89.0 | — | |
| 2009-12-12 | Race results → | 800m | 2:18.87 | 43rd · 1st on team | 91.4 | — | PR R SR RSR |