Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Franklin Park, Boston MA | 10000m | 35:10.8 | 80th · 8th on team | 101.8 | -0.107 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 30:42.9 | 236th · 3rd on team | 96.0 | -0.122 | ★CR CSR |
| 2010-10-30 | Harkness Memorial State Park | 8000m | 29:46 | 5th · 3rd on team | 94.9 | -0.151 | ★CR CSR |
| 2010-10-15 | Franklin Park | 7955m | 30:03 | 43rd · 3rd on team | 94.9 | -0.139 | ★PR ★CR SR CSR |
| 2010-10-02 | Gordon College | 8000m | 29:55 | 101st · 3rd on team | 95.6 | -0.149 | CSR |
| 2010-09-25 | Franklin Park | 8000m | 31:43 | 167th · 3rd on team | 91.5 | -0.139 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 29:42 | 195th · 195th on team | 94.0 | -0.162 | ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 18:41.5 | 38th · 3rd on team | 100.8 | -0.075 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 30:14.3 | 243rd · 2nd on team | 96.0 | -0.140 | ★CR CSR |
| 2009-10-31 | Chicopee Memorial State Park | 8000m | 31:20 | 6th · 2nd on team | 97.0 | -0.102 | |
| 2009-10-16 | Franklin Park | 8000m | 30:01.4 | 61st · 2nd on team | 95.8 | -0.139 | |
| 2009-10-10 | Franklin Park | 8000m | 29:52 | 290th · 2nd on team | 97.2 | -0.139 | SR CSR |
| 2009-10-03 | Gordon College | 8000m | 30:28 | 82nd · 2nd on team | 95.2 | -0.149 | CSR |
| 2009-09-26 | Chicopee Memorial State Park | 8000m | 29:55 | 14th · 2nd on team | 101.3 | -0.102 | ★CR R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:38.5 | 160th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 28:39 | 158th · 2nd on team | 99.3 | -0.162 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 18:35.9 | 37th · 2nd on team | 99.0 | -0.101 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 30:56.9 | 221st · 1st on team | 96.2 | -0.122 | CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 30:14 | 177th · 2nd on team | 95.5 | -0.152 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 30:13.6 | 178th · 2nd on team | — | — | ★CR CSR |
| 2008-10-26 | Franklin Park | 8000m | 31:01 | 11th · 2nd on team | 94.2 | -0.139 | |
| 2008-10-17 | Franklin Park | 8000m | 29:21 | 29th · 2nd on team | 99.4 | -0.139 | ★PR ★CR SR CSR |
| 2008-10-11 | Colt State Park | 8000m | 30:58.4 | 38th · 2nd on team | 92.6 | -0.152 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 29:43 | 78th · 2nd on team | 96.8 | -0.149 | PR ★CR SR CSR |
| 2008-09-27 | Chicopee Memorial State Park | 8000m | 30:26.8 | 6th · 2nd on team | 100.2 | -0.102 | PR CR R SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:14 | 183rd · 2nd on team | 97.1 | -0.162 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 19:24.4 | 64th · 2nd on team | 97.6 | -0.075 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 34:31.8 | 316th · 3rd on team | 83.0 | -0.151 | PR CR SR CSR |
| 2007-09-29 | Gordon College | 8000m | 34:34 | 165th · 3rd on team | 83.8 | -0.149 | PR CR SR CSR |
| 2007-09-22 | Chicopee Memorial State Park | 8000m | 35:34 | 15th · 2nd on team | 85.7 | -0.102 | PR CR R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 34:29 | 150th · 3rd on team | 84.1 | -0.162 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 46:17.1 | 115th · 2nd on team | — | -0.111 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Battle Road Track Club Twilight Series #2 | 10-km | 37:02.79 | 20th · 8th on team | 92.8 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | Meet results → | Men's 3000 Meters | 9:29.09 | 173rd · 1st on team | — | — | ★PR SR |
| 2017-01-22 | Greater Boston Track Club Invitational | 3000m | 9:40.38 | 17th · 1st on team | 100.4 | -0.047 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Solomon Invitational | 10-km | 37:27.42 | 15th · 1st on team | 91.2 | -0.032 | PR SR |
| 2011-03-26 | BSU Bears Invitational | 1500m | 4:43.3 | 33rd · 3rd on team | 92.9 | -0.043 | ★PR SR |
| 2010-12-11 | Harvard Open | 3000m | 10:18.7 | 69th · 2nd on team | 93.2 | -0.047 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:58.28 | 45th · 2nd on team | — | — | PR SR |
| 2009-12-12 | Race results → | 1mile | 5:12.92 | 45th · 2nd on team | — | — | |
| 2009-12-05 | Race results → | 1mile | 5:03.39 | 43rd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Meet results → | Men's 1500 Meters | 4:47.6 | 53rd · 1st on team | — | — | ★PR SR |