Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 35:11.9 | 322nd · 5th on team | 76.2 | +0.030 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 6000m | 32:31.8 | 275th · 6th on team | — | — | ★CR SR CSR |
| 2008-11-08 | Colt State Park | 6000m | 32:32 | 275th · 6th on team | 79.9 | +0.004 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 25:26 | 247th · 7th on team | 81.4 | -0.025 | CSR |
| 2008-10-11 | Stanley Park | 5000m | 24:57.2 | 150th · 7th on team | 84.3 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Castleton State College | 5000m | 27:16.5 | 86th · 7th on team | 81.6 | +0.048 | ★CR CSR RSR |
| 2008-09-27 | Franklin Park | 5000m | 27:10 | 124th · 5th on team | 79.4 | +0.015 | ★CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 25:57 | 167th · 1st on team | 79.4 | -0.019 | ★CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 27:25.3 | 128th · 6th on team | 81.3 | +0.048 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 32:20.8 | 335th · 7th on team | 79.6 | +0.000 | ★CR CSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 24:58 | 214th · 10th on team | 83.7 | -0.025 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Western New England University | 5000m | 26:07 | 74th · 10th on team | 82.3 | +0.011 | ★CR R CSR RSR |
| 2007-10-07 | Stanley Park | 5000m | 26:04 | 173rd · 9th on team | 80.7 | -0.016 | PR CR SR CSR |
| 2007-09-29 | Ralph Myher Golf Course | 6000m | 30:27.3 | 63rd · 7th on team | 81.0 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 26:47 | 209th · 8th on team | 79.2 | -0.019 | PR CR R SR CSR RSR |
| 2007-09-09 | Castleton State College | 5000m | 28:32.5 | 29th · 11th on team | 78.0 | +0.048 | PR CR R SR CSR RSR |