Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 29:04.8 | 138th · 1st on team | 102.4 | +0.036 | ★CR ★R CSR RSR |
| 2008-11-08 | Colt State Park | 8000m | 28:26 | 71st · 1st on team | 102.1 | +0.005 | ★CR CSR RSR |
| 2008-10-26 | Franklin Park | 8000m | 29:34 | 7th · 3rd on team | 98.3 | +0.011 | CSR |
| 2008-10-11 | Colt State Park | 8000m | 28:52.2 | 8th · 1st on team | 99.9 | +0.005 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 28:17 | 31st · 1st on team | 101.8 | +0.005 | ★CR SR CSR RSR |
| 2008-09-13 | Rotary Park | 8000m | 29:54 | 15th · 1st on team | 100.3 | +0.042 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 28:13.2 | 178th · 1st on team | 101.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Gordon College | 8000m | 29:01 | 36th · 1st on team | 100.0 | +0.005 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:49.5 | 175th · 1st on team | 97.6 | +0.004 | ★CR CSR |
| 2006-10-28 | Daniel Webster College | 8000m | 30:41 | 8th · 1st on team | 100.8 | +0.067 | ★CR CSR |
| 2006-10-13 | Franklin Park | 8000m | 28:39 | 5th · 1st on team | 102.1 | +0.011 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Weston High School | 8000m | 32:32 | 21st · 2nd on team | 92.3 | +0.022 | PR ★CR R SR CSR RSR |