Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 25:49.7 | 147th · 3rd on team | 101.9 | +0.030 | ★CR CSR |
| 2010-10-09 | Stanley Park | 5000m | 19:41.2 | 18th · 1st on team | 106.2 | -0.016 | ★CR CSR |
| 2010-10-02 | Gordon College | 4908m | 19:35 | 7th · 1st on team | 105.4 | -0.003 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 6000m | 24:50 | 77th · 2nd on team | 108.5 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 19:20 | 34th · 34th on team | 106.0 | -0.019 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 25:29.8 | 159th · 5th on team | 102.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-11-07 | Mount Greylock Regional School | 6000m | 27:09.4 | 123rd · 3rd on team | 97.6 | +0.030 | CR CSR |
| 2009-10-31 | Keene State College | 5000m | 21:43.6 | 40th · 12th on team | 97.2 | -0.006 | ★CR CSR |
| 2009-10-24 | Stanley Park | 5000m | 21:14.1 | 18th · 7th on team | 98.3 | -0.016 | PR CR SR CSR |
| 2009-10-10 | Stanley Park | 5000m | 21:30.3 | 53rd · 5th on team | 97.6 | -0.016 | CSR |
| 2009-09-26 | Franklin Park | 5000m | 21:28.3 | 95th · 6th on team | 100.7 | +0.015 | ★CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 6000m | 26:41.6 | 65th · 8th on team | 98.4 | +0.016 | ★CR SR CSR |
| 2009-09-12 | Smith College | 5000m | 22:14.9 | 32nd · 7th on team | 98.5 | +0.048 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 6000m | 26:40 | 107th · 1st on team | 97.5 | +0.004 | PR ★CR SR CSR |
| 2008-11-01 | Stanley Park | 5000m | 21:43.6 | 40th · 12th on team | 96.3 | -0.016 | |
| 2008-10-11 | Stanley Park | 5000m | 21:22.5 | 45th · 9th on team | 98.4 | -0.016 | PR CR SR CSR |
| 2008-10-04 | Gordon College | 5000m | 21:35 | 73rd · 9th on team | 96.9 | -0.015 | ★CR CSR |
| 2008-09-27 | Mount Greylock Regional School | 6000m | 28:40 | 150th · 8th on team | 91.6 | +0.030 | PR CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:30 | 52nd · 1st on team | 95.8 | -0.019 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 22:25.5 | 34th · 8th on team | 99.1 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-06 | Wickham Park | 4000m | 21:06 | 122nd · 10th on team | — | +0.095 | ★PR ★CR SR CSR |