Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 30:25 | 190th · 5th on team | 95.4 | +0.005 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 30:24.8 | 191st · 6th on team | — | — | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 29:44.7 | 87th · 13th on team | 96.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Stanley Park | 8000m | 30:51 | 114th · 14th on team | 93.2 | -0.002 | CR CSR |
| 2008-10-04 | Gordon College | 8000m | 30:45 | 107th · 14th on team | 93.7 | +0.005 | PR ★CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 18:56 | 54th · 3rd on team | 94.9 | +0.045 | ★CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:00 | 206th · 6th on team | 94.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 19:24.3 | 63rd · 13th on team | 93.8 | +0.048 | ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 19:59 | 115th · 12th on team | 88.6 | +0.034 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Franklin Park | 5000m | 17:55 | 68th · 4th on team | 118.9 | +0.015 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Gardner Municipal Golf Course | 4667m | 15:58 | 98th · 5th on team | 122.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-04 | MSTCA Boys & Girls Invitational | 1mile | 4:57.64 | 80th · 2nd on team | 112.5 | -0.045 | ★PR SR RSR |