Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 6000m | 26:36.1 | 132nd · 1st on team | 96.6 | +0.004 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 5000m | 21:06 | 42nd · 8th on team | 97.4 | -0.025 | |
| 2010-10-23 | Saratoga Spa Park | 5000m | 20:22 | 66th · 6th on team | 100.4 | -0.025 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Hamilton College | 5000m | 21:39.9 | 52nd · 8th on team | 97.8 | -0.002 | ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:31 | 147th · 6th on team | 96.9 | -0.004 | ★CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 6000m | 27:06.7 | 207th · 7th on team | 94.8 | +0.008 | ★CR SR CSR RSR |
| 2010-09-11 | SUNY Cobleskill | 5000m | 21:43.2 | 43rd · 7th on team | 93.9 | -0.040 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 27:34.9 | 204th · 5th on team | 93.8 | +0.009 | ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 5000m | 22:43.5 | 111th · 4th on team | 92.0 | -0.025 | CSR |
| 2009-10-31 | Saratoga Spa Park | 5000m | 22:43.5 | 61st · 4th on team | 92.0 | -0.025 | |
| 2009-10-23 | Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 27:54.2 | 45th · 6th on team | — | +0.027 | ★CR CSR |
| 2009-09-12 | SUNY Cobleskill | 5000m | 20:39.7 | 21st · 3rd on team | 97.4 | -0.040 | PR ★CR SR CSR RSR |
| 2009-09-05 | Colgate | 4400m | 21:25 | 63rd · 5th on team | 89.8 | +0.036 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 30:40.6 | 199th · 6th on team | 86.5 | +0.023 | |
| 2008-11-08 | Colt State Park | 6000m | 28:27 | 197th · 6th on team | 91.4 | +0.004 | CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 21:41 | 57th · 4th on team | 95.5 | -0.025 | SR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 21:41 | 164th · 4th on team | 95.5 | -0.025 | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:59 | 134th · 4th on team | 97.4 | +0.023 | ★CR SR CSR RSR |
| 2008-09-06 | SUNY IT | 5000m | 23:33.7 | 18th · 5th on team | 91.7 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 26:07.6 | 160th · 3rd on team | 101.9 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 6000m | 26:44 | 122nd · 5th on team | 98.7 | +0.030 | PR ★CR SR CSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 21:07.1 | 125th · 6th on team | 98.9 | -0.025 | PR CR R SR CSR RSR |