Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 28:46 | 191st · 7th on team | 100.0 | -1.6% | ★CR SR CSR |
| 2010-10-30 | Seneca Lake State Park | 8000m | 29:01.7 | 44th · 7th on team | 98.9 | -1.4% | CSR |
| 2010-10-16 | Seneca Lake State Park | 8000m | 29:20 | 18th · 8th on team | 98.5 | -1.4% | CSR |
| 2010-10-09 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:55 | 34th · 6th on team | 100.4 | -0.5% | SR CSR |
| 2010-10-02 | Equine Education Center | 8000m | 29:25.2 | 10th · 5th on team | 100.1 | +0.7% | ★CR SR CSR |
| 2010-09-18 | Ralph Myher Golf Course | 8000m | 31:04.3 | 51st · 10th on team | 95.8 | +1.6% | ★CR SR CSR |
| 2010-09-04 | Plattsburgh State Fieldhouse | 5000m | 17:10 | 15th · 6th on team | 101.5 | -1.8% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 30:04.7 | 222nd · 7th on team | 96.5 | -0.8% | |
| 2009-10-17 | Seneca Lake State Park | 8000m | 27:08.6 | 6th · 3rd on team | 106.2 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Liberty League Cross Country Championships | 8000m | 28:59.7 | 47th · 5th on team | 100.4 | — | ★CR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:59 | 47th · 5th on team | 100.3 | -0.5% | |
| 2009-10-03 | Letchworth State Park | 8000m | 29:15.9 | 123rd · 5th on team | 100.5 | -0.8% | ★CR CSR |
| 2009-09-19 | Ronald C. Hoffmann Invitational | 8000m | 28:38.1 | 46th · 5th on team | 101.7 | — | PR ★CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Invitational | 8000m | 28:38.1 | 46th · 5th on team | 101.7 | — | |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:39 | 43rd · 5th on team | 102.0 | -0.5% | ★CR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 16:54.4 | 35th · 4th on team | 103.9 | -1.8% | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | U Albany Campus Course | 8000m | 30:09.4 | 179th · 9th on team | 95.1 | -3.0% | ★CR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:31 | 62nd · 9th on team | 98.8 | -0.5% | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:31 | 157th · 6th on team | 99.2 | -0.5% | PR CR SR CSR |
| 2008-09-06 | Plattsburgh State Fieldhouse | 5000m | 17:13 | 23rd · 5th on team | 101.7 | -1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Men's 1600 Meters | 4:44.7 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Meet results → | Men's 3200 Meters | 10:16.55 | 14th · 2nd on team | 99.3 | — | ★PR R SR RSR |
| 2007-05-11 | Meet results → | Men's 1600 Meters | 4:45.32 | 26th · 2nd on team | 98.7 | — | PR SR |