Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:57.3 | 132nd · 1st on team | 111.6 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:44.9 | 20th · 1st on team | 112.9 | -0.134 | ★CR CSR |
| 2009-11-07 | Mount Greylock Regional School | 8000m | 26:53.6 | 5th · 1st on team | 110.3 | -0.122 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 26:32.7 | 15th · 1st on team | 110.8 | -0.137 | CSR |
| 2009-10-17 | Seneca Lake State Park | 8000m | 25:29.9 | 1st · 1st on team | 113.8 | -0.135 | ★PR ★CR SR CSR |
| 2009-10-10 | Liberty League Cross Country Championships | 8000m | 26:47.8 | 8th · 1st on team | 126.0 | — | ★CR ★R CSR RSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:47 | 8th · 1st on team | 108.9 | -0.130 | CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:17.9 | 15th · 1st on team | 112.1 | -0.134 | PR CR SR CSR |
| 2009-09-19 | William Smith College | 8000m | 26:27 | 1st · 1st on team | 109.7 | -0.148 | ★CR SR CSR |
| 2009-09-12 | College of Brockport | 5000m | 15:53.4 | 2nd · 1st on team | 114.0 | -0.115 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | SUNY IT | 6000m | 19:57.1 | 1st · 1st on team | 107.8 | -0.140 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:07.6 | 48th · 1st on team | 109.3 | -0.130 | |
| 2008-11-08 | Colt State Park | 8000m | 26:47 | 8th · 1st on team | 107.8 | -0.152 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 26:46.9 | 8th · 1st on team | — | — | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:30 | 35th · 1st on team | 109.8 | -0.137 | ★CR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:23 | 4th · 1st on team | 110.9 | -0.130 | PR ★CR SR CSR RSR |
| 2008-09-06 | SUNY IT | 6000m | 20:36.7 | 1st · 1st on team | 103.7 | -0.140 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:36.8 | 80th · 1st on team | 112.2 | -0.117 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:28 | 27th · 1st on team | 107.8 | -0.122 | SR CSR |
| 2007-09-29 | Clarkson University | 8000m | 27:31 | 14th · 1st on team | 108.6 | -0.118 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:38.9 | 75th · 1st on team | 107.5 | -0.134 | CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 27:27 | 36th · 1st on team | 109.0 | -0.122 | PR CR R SR CSR RSR |
| 2006-09-30 | Hamilton College | 8000m | 27:46.6 | 11th · 1st on team | 107.0 | -0.133 | PR ★CR R SR CSR RSR |