Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 6000m | 28:43.5 | 214th · 6th on team | 89.8 | +0.008 | ★CR SR CSR |
| 2010-10-16 | Seneca Lake State Park | 5000m | 22:53 | 39th · 5th on team | 94.3 | -0.009 | ★CR CSR RSR |
| 2010-10-09 | Hamilton College | 5000m | 22:56.5 | 74th · 5th on team | 92.4 | -0.002 | CSR |
| 2010-09-17 | Fortin Park | 6000m | 29:10.5 | 234th · 7th on team | 88.1 | +0.008 | CR SR CSR |
| 2010-09-10 | Fortin Park | 5000m | 22:44 | 16th · 6th on team | 92.9 | -0.001 | ★CR SR CSR RSR |
| 2010-09-04 | Fortin Park | 4500m | 21:51 | 31st · 6th on team | 85.9 | +0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-10 | State Univ. College | 5000m | 22:09 | 15th · 7th on team | 92.1 | -0.040 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:56.1 | 164th · 4th on team | 95.0 | +0.023 | ★CR CSR |
| 2008-11-08 | Hamilton College | 5000m | 22:40.3 | 76th · 4th on team | 93.7 | -0.002 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 20:39 | 44th · 2nd on team | 100.3 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 20:39 | 115th · 2nd on team | 100.3 | -0.025 | |
| 2008-10-18 | Mount Greylock Regional School | 6000m | 26:53.2 | 49th · 4th on team | 98.6 | +0.030 | ★PR ★CR R SR CSR RSR |