Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 6000m | 26:30.8 | 178th · 2nd on team | 97.3 | +0.008 | |
| 2010-10-31 | Saratoga Spa Park | 5000m | 20:33 | 35th · 2nd on team | 100.1 | -0.025 | SR CSR |
| 2010-10-16 | Seneca Lake State Park | 5000m | 21:41 | 16th · 2nd on team | 99.5 | -0.009 | ★CR CSR |
| 2010-10-09 | Hamilton College | 5000m | 21:19.4 | 47th · 2nd on team | 99.4 | -0.002 | CSR |
| 2010-09-17 | Fortin Park | 6000m | 26:02.8 | 179th · 2nd on team | 98.7 | +0.008 | ★CR SR CSR |
| 2010-09-10 | Fortin Park | 5000m | 20:37 | 6th · 1st on team | 102.4 | -0.001 | ★CR SR CSR RSR |
| 2010-09-04 | Fortin Park | 4500m | 19:24 | 13th · 2nd on team | 96.8 | +0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 26:09.4 | 161st · 3rd on team | 98.9 | +0.009 | ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 5000m | 20:59.8 | 79th · 4th on team | 99.6 | -0.025 | CSR |
| 2009-10-31 | Saratoga Spa Park | 5000m | 20:59.8 | 44th · 4th on team | 99.6 | -0.025 | |
| 2009-10-24 | Genessee Valley Park | 5000m | 22:55.8 | 90th · 5th on team | 92.0 | -0.006 | ★CR CSR |
| 2009-10-10 | Hamilton College | 4828m | 21:32.6 | 79th · 4th on team | 97.2 | +0.021 | ★PR ★CR SR CSR |
| 2009-09-10 | State Univ. College | 5000m | 20:13 | 8th · 2nd on team | 101.0 | -0.040 | ★CR SR CSR RSR |
| 2009-09-05 | Fortin Park | 4500m | 19:39 | 13th · 2nd on team | 96.7 | +0.004 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:18.2 | 101st · 1st on team | 100.8 | +0.023 | ★CR CSR |
| 2008-11-08 | Hamilton College | 5000m | 20:58.2 | 45th · 1st on team | 101.3 | -0.002 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 19:39 | 64th · 1st on team | 105.4 | -0.025 | SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 19:39 | 22nd · 1st on team | 105.4 | -0.025 | |
| 2008-10-18 | Mount Greylock Regional School | 6000m | 25:21.9 | 39th · 1st on team | 104.5 | +0.030 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 25:01.4 | 107th · 1st on team | 106.3 | +0.032 | ★PR ★CR SR CSR |
| 2007-11-03 | Saratoga Spa Park | 5000m | 20:07 | 87th · 1st on team | 102.4 | -0.025 | |
| 2007-10-20 | Saratoga Spa Park | 5000m | 19:09.9 | 28th · 1st on team | 109.0 | -0.025 | ★PR ★CR ★R SR CSR RSR |