Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Stanley Park | 5000m | 22:50.4 | 155th · 6th on team | 91.6 | -0.016 | CSR |
| 2010-09-11 | SUNY Cobleskill | 5000m | 20:55.1 | 36th · 6th on team | 97.6 | -0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Saratoga Spa Park | 5000m | 21:22.9 | 89th · 4th on team | 97.8 | -0.025 | SR CSR RSR |
| 2009-10-24 | Genessee Valley Park | 5000m | 22:53.3 | 88th · 4th on team | 92.1 | -0.006 | ★CR SR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:21 | 49th · 6th on team | 96.1 | +0.023 | SR CSR RSR |
| 2009-10-10 | Liberty League Cross Country Championships | 6000m | 27:21.8 | 49th · 6th on team | 95.6 | — | ★CR CSR |
| 2009-10-03 | Chadwick Lake Park | 5000m | 23:55.6 | 22nd · 5th on team | 93.9 | +0.058 | ★CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 6000m | 27:56 | 123rd · 5th on team | 95.1 | +0.030 | ★CR SR CSR RSR |
| 2009-09-12 | Hamilton College | 4000m | 17:51.4 | 47th · 3rd on team | 93.6 | +0.017 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:17.8 | 148th · 2nd on team | 97.2 | +0.023 | |
| 2008-11-08 | Hamilton College | 5000m | 21:48.8 | 63rd · 2nd on team | 97.4 | -0.002 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 20:23 | 100th · 3rd on team | 101.6 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Stanley Park | 5000m | 21:58 | 65th · 4th on team | 95.7 | -0.016 | ★CR SR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:01 | 45th · 4th on team | 97.2 | +0.023 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 27:44 | 208th · 6th on team | 96.0 | +0.032 | ★CR CSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 20:57 | 118th · 4th on team | 99.7 | -0.025 | PR CR R SR CSR RSR |
| 2007-10-07 | Stanley Park | 5000m | 22:06 | 73rd · 4th on team | 95.2 | -0.016 | PR CR SR CSR |
| 2007-09-29 | Clarkson University | 6000m | 27:23 | 42nd · 3rd on team | 97.4 | +0.035 | PR ★CR R SR CSR RSR |