Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Saint Vincent College | 8000m | 31:14 | 91st · 8th on team | 94.3 | +0.031 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 31:45 | 74th · 9th on team | 92.1 | +0.023 | ★CR SR CSR RSR |
| 2009-09-05 | Westminster | 8000m | 32:12.3 | 72nd · 8th on team | 90.7 | +0.015 | ★CR SR CSR RSR |
| 2009-09-01 | Brush Creek Park | 5000m | 21:07 | 14th · 6th on team | 87.6 | +0.063 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Voice of America Park | 8000m | 31:21 | 74th · 12th on team | 98.9 | +0.078 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 32:27.4 | 75th · 10th on team | 90.5 | +0.023 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:14 | 267th · 7th on team | 89.0 | +0.004 | ★CR CSR |
| 2007-10-27 | Saint Vincent College | 8000m | 32:35 | 77th · 8th on team | 91.8 | +0.031 | CR CSR |
| 2007-10-13 | Schenley Park | 8000m | 32:04.5 | 195th · 7th on team | 90.9 | +0.024 | ★CR CSR |
| 2007-09-15 | Behrend (Penn State Behrend) course | 8000m | 31:48.1 | 58th · 6th on team | 92.1 | +0.023 | PR CR R SR CSR RSR |