Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Voice of America Park | 8000m | 28:00 | 21st · 8th on team | 110.5 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 28:16 | 211th · 10th on team | 101.8 | -2.5% | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 28:16 | 211th · 10th on team | 101.6 | -2.5% | CR SR CSR |
| 2008-10-11 | Schenley Park | 8000m | 29:24.4 | 81st · 9th on team | 100.3 | -0.3% | CSR |
| 2008-09-06 | Roadman Park-California University of PA | 8000m | 29:22 | 47th · 4th on team | 105.5 | +4.9% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Vincent College | 8000m | 30:00 | 46th · 13th on team | 99.9 | +0.5% | ★CR CSR |
| 2007-10-13 | Schenley Park | 8000m | 29:03.3 | 110th · 10th on team | 100.5 | -0.3% | CSR |
| 2007-10-06 | Dickinson College | 8100m | 28:59 | 53rd · 6th on team | 102.3 | -1.3% | ★PR ★CR SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 28:55 | 167th · 9th on team | 99.8 | -1.6% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:23 | 81st · 7th on team | 105.7 | +1.0% | ★CR R CSR RSR |
| 2006-10-14 | Schenley Park | 8000m | 28:11.8 | 82nd · 8th on team | 105.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 29:16 | 141st · 8th on team | 105.3 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 29:15 | 25th · 1st on team | 100.1 | -1.6% | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-16 | Notre Dame Burke Memorial Golf Course | 8000m | 31:08 | 59th · 12th on team | 93.7 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Men's 5000 Meters | 17:18.9 | 12th · 1st on team | 96.0 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-21 | Meet results → | Men's 3200 Meters | 11:44.98 | 16th · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-22 | Meet results → | Men's 3200 Meters | 11:35.81 | 18th · 2nd on team | — | — | ★PR SR |