Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 34:01.1 | 56th · 3rd on team | 108.1 | -0.107 | SR CSR RSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:29 | 15th · 2nd on team | 106.7 | -0.125 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 57th · 3rd on team | 104.3 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 33:24 | 44th · 1st on team | 110.1 | -0.107 | ★PR ★CR SR CSR RSR |
| 2010-11-07 | Belmont Plateau | 8000m | 28:31.6 | 7th · 2nd on team | 106.6 | -0.095 | CSR RSR |
| 2010-10-23 | Belmont Plateau | 8000m | 28:38.3 | 8th · 2nd on team | 106.0 | -0.095 | CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:06.6 | 32nd · 2nd on team | 104.6 | -0.127 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20 | 36th · 2nd on team | 105.7 | -0.142 | SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 8000m | 29:08.6 | 7th · 2nd on team | 104.9 | -0.095 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 34:57.9 | 70th · 4th on team | 106.7 | -0.107 | PR CR SR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 27:27.4 | 11th · 2nd on team | 110.8 | -0.095 | ★CR ★R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02 | 34th · 3rd on team | 106.1 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 28:29.2 | 13th · 3rd on team | 106.1 | -0.107 | PR ★CR SR CSR |
| 2009-09-12 | Carousel Park | 8046m | 29:03.2 | 5th · 3rd on team | 105.2 | -0.094 | ★PR ★CR SR CSR |
| 2009-09-01 | Haverford College | 4828m | 16:17 | 14th · 3rd on team | 110.0 | -0.091 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Belmont Plateau | 8000m | 30:39.8 | 90th · 9th on team | 100.4 | -0.095 | CR R CSR RSR |
| 2008-09-20 | Fairmont Park | 8000m | 29:40.4 | 37th · 9th on team | 99.5 | -0.130 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 32:14 | 36th · 7th on team | 95.9 | -0.094 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 33:44.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 33:44.63 | 2nd · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:49.2 | 4th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:49.2 | 4th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:39 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:51.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 15:39.48 | 20th · 3rd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:07.02 | 7th · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 5000m | 15:53.96 | 24th · 2nd on team | 105.3 | -0.044 | ★PR SR RSR |
| 2011-04-09 | Rider Invitational | 5000m | 16:11.88 | 2nd · 1st on team | 103.5 | -0.035 | PR SR RSR |
| 2011-04-02 | Muhlenberg Invitational | 3ksteeple | 10:11.52 | 3rd · 1st on team | — | -0.039 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Rider Invitational | 1500m | 4:20.7 | 12th · 1st on team | 101.0 | -0.035 | ★PR SR RSR |
| 2010-04-03 | Muhlenberg Invitational | 3ksteeple | 10:32.97 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 16:25.13 | 32nd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-27 | Meet results → | Men's 5000 Meters | 17:04.52 | 32nd · 2nd on team | — | — | PR SR |