Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Immaculata University | 8000m | 35:14 | 50th · 11th on team | 87.4 | -0.089 | ★CR CSR RSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 35:09.3 | 133rd · 3rd on team | 80.7 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 35:09.3 | 133rd · 3rd on team | 81.4 | -0.153 | CR SR CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 37:02.7 | 265th · 10th on team | 79.2 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 35:31 | 352nd · 3rd on team | 80.8 | -0.142 | SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 38:17 | 114th · 9th on team | 81.1 | -0.079 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:25 | 317th · 2nd on team | 95.9 | -0.142 | SR CSR |
| 2007-09-15 | Baptist Bible College | 7900m | 31:05.3 | 38th · 10th on team | 96.5 | -0.104 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 30:55 | 198th · 7th on team | 96.8 | -0.122 | ★CR CSR |
| 2006-10-28 | Keystone College | 8000m | 30:37.6 | 12th · 5th on team | 102.8 | -0.079 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:03 | 186th · 7th on team | 97.7 | -0.142 | SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 32:13.9 | 161st · 7th on team | 93.7 | -0.117 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 28:24 | 137th · 1st on team | 102.9 | -0.151 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | Gettysburg College | 8000m | 29:30.3 | 98th · 1st on team | 101.4 | -0.133 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:47.3 | 287th · 1st on team | 102.3 | -0.142 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Fairmont Park | 8000m | 29:34.1 | 27th · 2nd on team | 100.8 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | LHU Qualifier | 1500m | 5:22.48 | 12th · 4th on team | 81.2 | -0.046 | |
| 2010-04-30 | Narkiewicz Invitational | 1500m | 5:19.31 | 10th · 3rd on team | 81.6 | -0.045 | ★PR SR |
| 2010-04-24 | Maroon and Gold Invitational | 3ksteeple | 13:09.23 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 3000 Meters | 11:40.22 | 19th · 3rd on team | — | — | ★PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 5:23.93 | 45th · 3rd on team | 80.6 | -0.042 | PR SR |
| 2010-04-03 | Muhlenberg Invitational | 800m | 2:31.55 | 30th · 4th on team | 82.9 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 3000 Steeplechase | 11:24.08 | 14th · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 800 Meters | 2:24.71 | 31st · 4th on team | — | — | ★PR SR |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 4:46.38 | 26th · 2nd on team | — | — | ★PR SR |