Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 6000m | 23:56 | 19th · 1st on team | 111.1 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Belmont Plateau | 5000m | 20:15.8 | 2nd · 1st on team | 110.7 | +2.9% | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Belmont Plateau | 5000m | 22:14.2 | 46th · 8th on team | 101.4 | +2.9% | CSR |
| 2008-09-27 | Richard Stockton College | 6000m | 24:33.2 | 2nd · 1st on team | 107.2 | -1.2% | ★CR SR CSR |
| 2008-09-20 | Fairmont Park | 5000m | 20:21.6 | 4th · 1st on team | 108.4 | +0.8% | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 24:20 | 93rd · 3rd on team | 104.8 | -3.3% | PR ★CR SR CSR |
| 2007-10-20 | Belmont Plateau | 5000m | 21:08.7 | 13th · 3rd on team | 107.0 | +2.9% | PR CR R SR CSR RSR |
| 2007-09-29 | Richard Stockton College | 6000m | 25:41.1 | 13th · 4th on team | 102.0 | -1.2% | PR CR R SR CSR RSR |
| 2007-09-22 | Fairmont Park | 5000m | 21:55.4 | 30th · 6th on team | 99.9 | +0.8% | PR CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 5000m | 22:45 | 133rd · 5th on team | 99.6 | +2.6% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Fairmont Park | 5000m | 24:32.3 | 74th · 7th on team | 90.4 | +0.8% | CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 22:57.8 | 54th · 7th on team | 95.3 | -1.2% | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Fairmont Park | 5000m | 23:54.8 | 59th · 8th on team | 93.5 | +0.8% | PR CR R SR CSR RSR |