Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 23:29 | 57th · 1st on team | 106.9 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-20 | Belmont Plateau | 5000m | 19:27.1 | 2nd · 1st on team | 120.9 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Fairmont Park | 5000m | 19:40.3 | 1st · 1st on team | 111.3 | -0.071 | SR CSR RSR |
| 2007-09-22 | Fairmont Park | 5000m | 19:42.4 | 2nd · 1st on team | 110.4 | -0.071 | SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 24:45.9 | 38th · 1st on team | — | — | ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 24:46 | 3rd · 1st on team | 109.1 | -0.053 | ★CR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 6000m | 25:52 | 71st · 1st on team | 106.8 | -0.041 | ★CR SR CSR RSR |
| 2006-09-23 | Fairmont Park | 5000m | 20:49.8 | 4th · 1st on team | 105.7 | -0.071 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lock Haven University | 6000m | 23:55 | 61st · 1st on team | 106.7 | -0.117 | PR CR SR CSR |
| 2005-10-22 | Belmont Plateau | 5000m | 20:38.7 | 3rd · 1st on team | 115.7 | -0.008 | CR R CSR RSR |
| 2005-09-24 | Fairmont Park | 5000m | 19:34.7 | 1st · 1st on team | 112.7 | -0.071 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Fairmont Park | 5000m | 20:56.2 | 10th · 1st on team | 106.0 | -0.071 | PR CR R SR CSR RSR |