Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Charleston Cross Country Invitational Coonskin Park | 4000m | 21:09.7 | 39th · 12th on team | — | +2.7% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 6000m | 27:24.4 | 146th · 4th on team | — | -2.2% | ★PR ★CR SR CSR |
| 2019-10-26 | Mountain East Conference Cross Country Championships Grispin Golf Course (at Oglebay Resort) | 6000m | 31:26.4 | 51st · 6th on team | — | +9.8% | CSR |
| 2019-10-18 | Concord Alumni Invitational Pipestem State Park | 5000m | 23:19:22 | 17th · 5th on team | — | +2.4% | ★CR CSR |
| 2019-09-27 | Queen City Invite McAlpine Creek Park | 5000m | 25:00 | 241st · 6th on team | — | +0.4% | ★PR ★CR SR CSR |
| 2019-09-14 | Roanoke Invitational-ODAC Preview Roanoke | 6000m | 29:10.6 | 89th · 5th on team | — | — | PR ★CR SR CSR |
| 2019-09-06 | Virginia Tech Invitational Virginia Tech | 4000m | 20:07.7 | 74th · 6th on team | — | +2.2% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Mountain East Conference Cross Country Championships Crispin Golf Course- Oglebay Resort | 6000m | 31:26.4 | 51st · 6th on team | 88.9 | +9.8% | PR CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Mountain East Conference Track & Field Championships | 400mh | 1:12.78 | 12th · 1st on team | — | -1.8% | |
| 2023-05-02 | Mountain East Conference Track & Field Championships | 400mh | 1:14.77 | 16th · 2nd on team | — | -1.8% | |
| 2023-04-22 | Jim Seaton Invitational | 400mh | 1:13.56 | 3rd · 1st on team | — | -1.0% | |
| 2023-04-14 | Concord University Alumni Invitational | 400mh | 1:10.72 | 2nd · 1st on team | — | -1.5% | SR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 400mh | 1:11.63 | 2nd · 1st on team | — | -3.3% | SR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 400mh | 1:11.63 | 2nd · 1st on team | — | -3.3% | |
| 2023-04-01 | Vertklasse | 200m | 29.02 | 95th · 3rd on team | — | -2.6% | SR |
| 2023-04-01 | Vertklasse | 400m | 1:05.86 | 45th · 2nd on team | — | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 400mh | 1:09.48 | 3rd · 1st on team | — | -2.9% | SR |
| 2022-02-05 | Liberty Open | 400m | 1:03.85 | 32nd · 1st on team | — | -3.5% | |
| 2022-01-29 | VMI Winter Relays | 200m | 28.24 | 34th · 1st on team | — | -3.1% | SR |
| 2022-01-29 | VMI Winter Relays | 400m | 1:03.83 | 16th · 1st on team | — | -3.1% | SR |
| 2022-01-22 | Keydet Invitational | 800m | 2:46.22 | 17th · 2nd on team | — | -3.1% | ★PR SR |
| 2022-01-14 | Marietta Open | 800m | 2:58.89 | 18th · 1st on team | — | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Bobcat Last Chance | 400mh | 1:13.74 | 6th · 1st on team | — | -1.4% | SR |
| 2021-04-17 | Golden Eagle Invitational | 400mh | 1:14.2 | 4th · 1st on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Meet results → | Women's High Jump | 1.25m | — | — | — | |
| 2020-03-06 | Golden Eagle Invitational | hj | 1.25m | — | — | -3.3% | |
| 2020-03-06 | Golden Eagle Invitational | 1500m | 6:21.48 | 10th · 6th on team | — | -3.3% | ★PR SR |
| 2020-02-21 | Meet results → | Women's 400 Meters Preliminaries | 1:01.89 | 19th · 3rd on team | — | — | ★PR SR |
| 2020-02-15 | VMI Indoor Classic | 400m | 1:00.86 | 34th · 1st on team | — | -3.1% | ★PR SR |
| 2020-02-01 | Roanoke Division 1 Invitational | 400m | 1:04.12 | 11th · 2nd on team | — | -3.0% | SR |
| 2020-02-01 | Roanoke Division 1 Invitational | 200m | 28.12 | 21st · 4th on team | — | -3.0% | ★PR SR |
| 2020-01-24 | Meet results → | Women's 600 Meters | 1:49.33 | 12th · 1st on team | — | — | SR |
| 2019-12-07 | Bast-Cregger Invitational | 600m | 1:48.01 | 2nd · 1st on team | — | -3.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Meet results → | Women's 400 Hurdles Preliminaries | 1:05.23 | 5th · 1st on team | — | — | ★PR SR |
| 2019-05-05 | Meet results → | Women's 400 Hurdles Finals | 1:05.84 | 6th · 2nd on team | — | — | SR |
| 2019-04-20 | Duke Outdoor Invitational | 400mh | 1:04.88 | 23rd · 1st on team | — | -3.7% | SR |
| 2019-04-12 | Meet results → | Women's 400 Hurdles | 1:07.18 | 3rd · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Women's 400 Hurdles | 1:06.95 | 16th · 1st on team | — | — | SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 400mh | 1:07.39 | 24th · 1st on team | — | -2.6% | SR |
| 2019-03-14 | Meet results → | Women's 400 Hurdles | 1:08.12 | 15th · 1st on team | — | — | SR |
| 2019-03-08 | Meet results → | Women's 400 Meters | 1:02.75 | 19th · 1st on team | — | — | SR |
| 2019-02-16 | Virginia Tech Indoor Challenge | 600m | 1:47.86 | 5th · 1st on team | — | -3.8% | ★PR SR |
| 2019-02-02 | Meet results → | Women's 200 Meters | 28.97 | 8th · 4th on team | — | — | SR |
| 2019-02-02 | Meet results → | Women's 500 Meters | 1:29.26 | 3rd · 3rd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Women's 600 Meters | 1:53.02 | 10th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Meet results → | Women's 400 Hurdles Finals | 1:04.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-06 | Meet results → | Women's 400 Hurdles Preliminaries | 1:07.24 | 8th · 3rd on team | — | — | PR SR |
| 2018-04-21 | Duke Invitational | 400mh | 1:04.74 | 19th · 1st on team | — | -3.7% | ★PR SR |
| 2018-04-13 | Meet results → | Women's 200 Meters | 26.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 400 Hurdles | 1:07.04 | 13th · 2nd on team | — | — | |
| 2018-03-30 | Meet results → | Women's 400 Meters | 1:00.36 | 14th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 400 Hurdles | 1:05.58 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 400mh | 1:09.38 | 17th · 1st on team | — | -2.9% | PR SR |
| 2018-03-10 | Coastal Carolina Invitational | 400m | 1:02.24 | 20th · 2nd on team | — | -2.9% | PR SR |
| 2018-02-16 | Meet results → | Women's 400 Meters | 1:02.02 | 4th · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Women's 600 Meters | 1:44.82 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-12-01 | Meet results → | Women's 600 Meters | 1:48.1 | 3rd · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing