Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 24:23.2 | 78th · 2nd on team | 109.5 | +1.0% | ★CR ★R CSR RSR |
| 2007-10-27 | Richard Stockton College | 6000m | 24:20.5 | 8th · 1st on team | 108.9 | -1.2% | R RSR |
| 2007-10-20 | Richard Stockton College | 5000m | 21:32.1 | 15th · 2nd on team | 98.9 | -3.1% | ★CR CSR |
| 2007-09-29 | Richard Stockton College | 6000m | 24:09.6 | 2nd · 1st on team | 108.4 | -1.2% | ★CR R SR CSR RSR |
| 2007-09-22 | Fairmont Park | 5000m | 20:19.6 | 5th · 1st on team | 107.7 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 25:20.7 | 53rd · 1st on team | — | — | ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 25:21 | 5th · 1st on team | 106.9 | +2.4% | R CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 5000m | 21:42 | 92nd · 1st on team | 104.3 | +2.6% | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 6000m | 25:38.1 | 98th · 2nd on team | 103.4 | -1.2% | ★CR CSR |
| 2006-10-28 | Richard Stockton College | 6000m | 25:34.5 | 19th · 2nd on team | 104.1 | -1.2% | CSR RSR |
| 2006-09-30 | Richard Stockton College | 6000m | 25:48.5 | 3rd · 3rd on team | 101.4 | -1.2% | CSR |
| 2006-09-23 | Fairmont Park | 5000m | 21:47.8 | 20th · 3rd on team | 101.7 | +0.8% | PR CR SR CSR RSR |
| 2006-09-16 | White Clay Creek State Park Nature Center | 6000m | 7:14.4 | 39th · 4th on team | — | +2.4% | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 6000m | 25:26.4 | 85th · 1st on team | 105.3 | 0.0% | ★CR R CSR RSR |
| 2005-10-29 | Richard Stockton College | 6000m | 24:54.9 | 16th · 2nd on team | 105.3 | -1.2% | PR CR R SR CSR RSR |
| 2005-09-24 | Fairmont Park | 5000m | 22:41.5 | 37th · 3rd on team | 97.9 | +0.8% | PR CR R SR CSR RSR |