Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Belmont Plateau | 8000m | 34:17.2 | 138th · 9th on team | 88.8 | +0.054 | CSR RSR |
| 2008-09-20 | Fairmont Park | 8000m | 33:27.6 | 79th · 8th on team | 88.6 | +0.031 | SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 36:52.2 | 80th · 9th on team | 83.9 | +0.068 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 41:23 | 160th · 6th on team | 87.7 | +0.033 | ★PR ★CR SR CSR |
| 2007-10-20 | Belmont Plateau | 8000m | 36:01.5 | 53rd · 7th on team | 84.6 | +0.054 | CSR |
| 2007-09-29 | Fairmont Park | 8000m | 33:20.4 | 98th · 7th on team | 89.3 | +0.031 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Fairmont Park | 8000m | 34:56.6 | 104th · 7th on team | 84.8 | +0.031 | CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 34:32 | 33rd · 7th on team | 86.8 | +0.040 | ★CR SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 34:31.3 | 101st · 7th on team | — | — | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lock Haven University | 10000m | 41:29 | 162nd · 3rd on team | 89.4 | +0.033 | PR CR SR CSR |
| 2005-10-22 | Belmont Plateau | 8000m | 33:22.5 | 46th · 4th on team | 92.2 | +0.054 | PR ★CR ★R SR CSR RSR |
| 2005-09-24 | Fairmont Park | 8000m | 33:55 | 81st · 4th on team | 88.3 | +0.031 | PR CR R SR CSR RSR |