Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Immaculata University | 8000m | 32:04 | 29th · 1st on team | 93.8 | +0.049 | ★CR CSR RSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 24:52.1 | 63rd · 1st on team | 92.2 | +0.074 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 31:53.1 | 252nd · 1st on team | 90.9 | +0.010 | ★CR CSR |
| 2009-10-03 | Belmont Plateau | 8000m | 34:52.4 | 57th · 4th on team | 86.8 | +0.054 | CSR |
| 2009-09-26 | Fairmont Park | 8000m | 31:44.2 | 4th · 1st on team | 92.5 | +0.031 | ★PR ★CR SR CSR |
| 2009-09-12 | Immaculata University | 8000m | 32:14 | 29th · 2nd on team | 93.4 | +0.049 | CR SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 32:33 | 67th · 2nd on team | 87.4 | -0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Cedar Crest College | 8000m | 32:40.5 | 44th · 4th on team | 90.9 | +0.033 | ★CR CSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 24:25.8 | 75th · 4th on team | 91.3 | +0.049 | ★PR ★CR SR CSR |
| 2008-10-11 | Belmont Plateau | 8000m | 32:11.1 | 111th · 4th on team | 94.5 | +0.054 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Fairmont Park | 8000m | 33:08 | 75th · 5th on team | 89.5 | +0.031 | PR CR R SR CSR RSR |