Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:14 | 17th · 2nd on team | 118.0 | +0.097 | SR CSR |
| 2007-11-01 | Williamsport HS Course | 5000m | 20:58.5 | 12th · 2nd on team | 121.2 | +0.018 | ★CR SR CSR RSR |
| 2007-10-27 | Smithsburg HS | 5000m | 22:00.1 | 4th · 2nd on team | 116.6 | +0.024 | SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.026 | CSR |
| 2007-09-08 | Boonsboro HS | 5000m | 23:04.4 | 40th · 3rd on team | 106.5 | -0.024 | SR CSR RSR |
| 2007-09-04 | Clear Spring HS | 5000m | 24:26 | 10th · 3rd on team | 104.1 | +0.003 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 22:54.4 | 10th · 3rd on team | 116.7 | +0.097 | SR CSR |
| 2006-11-02 | Clear Spring HS | 5000m | 20:56.2 | 7th · 3rd on team | 121.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2006-10-20 | Williamsport HS Course | 5000m | 21:45.1 | 6th · 3rd on team | 118.6 | +0.018 | CR CSR |
| 2006-10-13 | Smithsburg HS | 5000m | 21:36 | 4th · 3rd on team | 119.4 | +0.024 | CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 20:57.9 | 4th · 3rd on team | 120.0 | +0.003 | PR CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:08 | 39th · 3rd on team | 116.4 | +0.039 | ★CR CSR |
| 2006-09-16 | Brunswick High School | 5000m | 22:04 | 12th · 3rd on team | 116.7 | +0.026 | ★CR CSR RSR |
| 2006-09-09 | Boonsboro HS | 5000m | 21:33.4 | 20th · 2nd on team | 116.3 | -0.024 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 21:55.1 | 5th · 1st on team | 120.7 | +0.097 | ★PR ★CR SR CSR |
| 2005-11-03 | Clear Spring HS | 5000m | 23:42.5 | 25th · 7th on team | 107.1 | +0.003 | |
| 2005-10-20 | Smithsburg HS | 5000m | 21:03 | 6th · 4th on team | 122.1 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2005-10-15 | North Hagerstown High School | 5000m | 21:54.7 | 8th · 6th on team | 115.3 | -0.007 | ★CR CSR |
| 2005-10-08 | Clear Spring HS | 5000m | 22:34.4 | 9th · 4th on team | 113.9 | +0.003 | CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 21:53.1 | 10th · 5th on team | 118.9 | +0.024 | PR CR R SR CSR RSR |
| 2005-09-17 | Brunswick High School | 5000m | 22:43 | 13th · 6th on team | 114.4 | +0.026 | CR CSR RSR |
| 2005-09-10 | Boonsboro HS | 5000m | 22:21.8 | 46th · 7th on team | 110.9 | -0.024 | SR CSR |
| 2005-09-06 | Middletown High School | 5000m | 22:26 | 8th · 6th on team | 114.1 | +0.009 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 23:17 | 18th · 3rd on team | 115.5 | +0.097 | PR CR R SR CSR RSR |
| 2004-11-04 | Clear Spring HS | 5000m | 22:54 | 20th · 7th on team | 112.4 | +0.003 | |
| 2004-10-23 | Clear Spring HS | 5000m | 22:30.7 | 11th · 7th on team | 113.2 | +0.003 | CR CSR |
| 2004-10-15 | Westminster High School | 5000m | 23:58 | 11th · 5th on team | 111.1 | +0.049 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 23:13 | 150th · 5th on team | 110.2 | +0.008 | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 23:04.6 | 14th · 5th on team | 113.0 | +0.024 | CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 21:56.3 | 35th · 5th on team | 114.0 | -0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-19 | Maryland State Championship | 3200m | 13:09.07 | 7th · 2nd on team | 113.3 | -0.039 | |
| 2008-02-04 | Region 1A West Championships | 3200m | 12:58.57 | 3rd · 2nd on team | 116.8 | -0.015 | RSR |
| 2008-01-26 | Washington County Championship | 3200m | 12:50.54 | 2nd · 2nd on team | 116.8 | -0.032 | SR RSR |
| 2008-01-11 | Antietam Conference Championships | 3200m | 13:01.16 | 4th · 1st on team | 116.6 | -0.015 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 12:24.27 | 4th · 1st on team | 119.2 | -0.041 | ★PR SR RSR |
| 2007-05-18 | Race results → | 3200m | 12:32.9 | 3rd · 2nd on team | 118.4 | — | PR SR |
| 2007-05-04 | Race results → | 3200m | 12:49.6 | 2nd · 2nd on team | 115.9 | — | |
| 2007-04-07 | Falcon Invite | 3200m | 12:55.41 | 10th · 2nd on team | 116.2 | -0.026 | |
| 2007-02-19 | MPSSAA 1A/2A State Championship | 3200m | 12:45.64 | 6th · 2nd on team | 116.6 | -0.031 | |
| 2007-02-02 | 1A/2A West Region Championship | 3200m | 12:34.7 | 4th · 2nd on team | 119.0 | -0.032 | PR SR RSR |
| 2007-01-12 | Race results → | 3200m | 12:53.8 | 3rd · 2nd on team | 115.2 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | MPSSAA 1A West Regional Championships | 1600m | 6:13.1 | 9th · 2nd on team | 109.5 | -0.025 | |
| 2005-04-09 | Race results → | 1600m | 6:09.2 | 14th · 1st on team | 109.8 | — | ★PR SR RSR |