Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Vietnam Veteran's Park | 5000m | 20:30 | 6th · 6th on team | 103.0 | +0.019 | CSR |
| 2018-10-02 | Frank Lisk Park | 5000m | 19:06 | 2nd · 2nd on team | 111.7 | +0.022 | SR CSR RSR |
| 2018-09-25 | Frank Lisk Park | 5000m | 20:42.1 | 42nd · 11th on team | 102.4 | +0.022 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 20:15.9 | 247th · 7th on team | 103.6 | +0.002 | CSR |
| 2018-09-08 | Cannon School | 5000m | 19:39.5 | 45th · 6th on team | 109.5 | +0.035 | SR CSR RSR |
| 2018-09-04 | Frank Lisk Park | 3218m | 12:47 | 24th · 3rd on team | 106.1 | +0.066 | ★PR ★CR SR CSR |
| 2018-08-28 | Vietnam Veteran's Park | 3000m | 11:31 | 14th · 7th on team | 106.4 | +0.037 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | McAlpine Creek Park | 5000m | 18:26.6 | 62nd · 6th on team | 112.1 | +0.002 | |
| 2017-10-17 | Vietnam Veteran's Park | 5000m | 18:27 | 8th · 5th on team | 113.5 | +0.019 | ★CR CSR |
| 2017-10-10 | Frank Lisk Park | 5000m | 19:19 | 7th · 6th on team | 109.9 | +0.022 | |
| 2017-10-07 | McAlpine Creek Park | 5000m | 18:53.8 | 114th · 6th on team | 108.3 | +0.002 | |
| 2017-10-03 | Frank Lisk Park | 5000m | 19:00 | 18th · 6th on team | 110.1 | +0.022 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:16 | 126th · 6th on team | 114.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-19 | Central Cabarrus HS | 5000m | 20:17 | 10th · 6th on team | 107.6 | +0.057 | ★CR SR CSR RSR |
| 2017-09-05 | Frank Lisk Park | 3218m | 14:19 | 33rd · 5th on team | 94.7 | +0.066 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 18:43 | 79th · 4th on team | 111.0 | +0.002 | |
| 2016-10-18 | Salisbury Community Park | 5000m | 18:31 | 15th · 2nd on team | 117.0 | +0.042 | ★CR ★R CSR RSR |
| 2016-10-06 | A.L. Brown High School | 5000m | 18:22 | 9th · 2nd on team | 114.6 | +0.021 | PR ★CR SR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 18:55.5 | 120th · 3rd on team | 109.3 | +0.002 | |
| 2016-09-17 | McAlpine Creek Park | 5000m | 18:42.6 | 130th · 4th on team | 110.6 | +0.002 | PR CR SR CSR |
| 2016-09-10 | Cannon School | 5000m | 19:20 | 44th · 4th on team | 110.3 | +0.035 | SR CSR |
| 2016-09-06 | Frank Lisk Park | 3200m | 12:24 | 9th · 3rd on team | 108.5 | +0.066 | ★PR ★CR SR CSR |
| 2016-08-30 | West Rowan High School | 5000m | 19:23 | 13th · 3rd on team | 116.4 | +0.099 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Cannon School | 5000m | 19:14 | 37th · 2nd on team | 109.8 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-30 | 2019 South Piedmont Conference Track and Field Championship Meet | hj | 5-08.00 | — | — | -0.027 | |
| 2019-04-17 | Cabarrus County T&F Championships | hj | 5-08.00 | — | — | -0.024 | |
| 2019-04-04 | South Iredell Meet #2 | hj | 5-08.00 | — | — | -0.017 | |
| 2019-03-27 | East Rowan #4 | hj | 5-10.00 | — | — | -0.025 | |
| 2019-03-21 | A L Brown # 4 | hj | 5-10.00 | — | — | -0.027 | |
| 2019-03-07 | A L Brown#1 | hj | 5-10.00 | — | — | -0.027 | |
| 2019-01-26 | Mondo HS Elite Invitational | hj | NH | — | — | -0.039 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCHSAA 3A Midwest Regional | hj | 5-08.00 | — | — | -0.036 | |
| 2018-05-11 | 3A Midwest Regionals | hj | 5-08.00 | — | — | -0.036 | |
| 2018-05-01 | Cabarrus County Championships | hj | 6-00.00 | — | — | -0.027 | |
| 2018-04-20 | Friday Night Lights at Providence Senior High | hj | 5-10 | — | — | -0.029 | |
| 2018-04-12 | South Iredell Meet #2 | hj | 5-10.00 | — | — | -0.017 | |
| 2018-04-12 | South Iredell Meet #2 | 1600m | 5:12 | 4th · 2nd on team | 111.5 | -0.017 | SR RSR |
| 2018-03-27 | East Rowan 3/27/2018 Meet | hj | 6-00.00 | — | — | -0.025 | |
| 2018-03-27 | East Rowan 3/27/2018 Meet | 1600m | 5:16.19 | 9th · 5th on team | 108.8 | -0.025 | SR RSR |
| 2018-03-27 | East Rowan 3/27/2018 Meet | 300mh | 49 | 7th · 4th on team | — | -0.025 | SR |
| 2018-03-15 | Statesville Home Meet | hj | 6-00.00 | — | — | -0.021 | |
| 2018-03-15 | Statesville Home Meet | 1600m | 5:37.2 | 9th · 3rd on team | 102.7 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Con,NWC,HR,JMR at West Rowan | hj | 5-10.00 | — | — | -0.015 | |
| 2017-04-27 | Con,NWC,HR,JMR at West Rowan | hj | 5-10.00 | — | — | -0.015 | |
| 2017-04-27 | Con,NWC,HR,JMR at West Rowan | 1600m | 5:10.9 | 15th · 2nd on team | 111.7 | -0.015 | |
| 2017-04-27 | Con,NWC,HR,JMR at West Rowan | 300mh | 48.24 | 20th · 2nd on team | — | -0.015 | |
| 2017-04-27 | Con,NWC,HR,JMR at West Rowan | 800m | 2:27.8 | 23rd · 6th on team | 104.4 | -0.015 | |
| 2017-03-22 | CM,NWC,JMR,HR at Wesr Rowan | hj | 5-10.00 | — | — | -0.015 | |
| 2017-03-22 | CM,NWC,JMR,HR at Wesr Rowan | 1600m | 5:10.9 | 9th · 2nd on team | 111.8 | -0.015 | SR RSR |
| 2017-03-22 | CM,NWC,JMR,HR at Wesr Rowan | 300mh | 48.24 | 8th · 2nd on team | — | -0.015 | PR SR |
| 2017-03-22 | CM,NWC,JMR,HR at Wesr Rowan | 800m | 2:27.8 | 14th · 6th on team | 104.4 | -0.015 | PR SR |
| 2017-03-07 | Cabarrus Co Kickoff Time Trials | hj | 5-10.00 | — | — | -0.024 | |
| 2017-03-07 | Cabarrus Co Kickoff Time Trials | 1600m | 5:20 | 11th · 3rd on team | 107.9 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | SPC Championships | hj | 5-04.00 | — | — | -0.025 | |
| 2016-05-05 | SPC Championships | 1600m | 5:02.03 | 14th · 2nd on team | 113.8 | -0.025 | |
| 2016-04-19 | Cabarrus County Meet | hj | 5-04.00 | — | — | -0.027 | |
| 2016-04-19 | Cabarrus County Meet | 1600m | 5:01.5 | 12th · 1st on team | 113.8 | -0.027 | ★PR R SR RSR |
| 2016-04-16 | Weddington Invitational | hj | 5-06.00 | — | — | -0.042 | |
| 2016-04-16 | Weddington Invitational | 1600m | 5:05.1 | 33rd · 2nd on team | 110.6 | -0.042 | |
| 2016-04-14 | SPC Meet 2 | hj | 5-04.00 | — | — | -0.019 | |
| 2016-04-14 | SPC Meet 2 | 300mh | 50.64 | 9th · 2nd on team | — | -0.019 | PR SR |
| 2016-04-14 | SPC Meet 2 | 1600m | 5:04.4 | 5th · 2nd on team | 113.6 | -0.019 | PR R SR RSR |
| 2016-04-06 | West Rowan #3 | hj | 5-04.00 | — | — | -0.017 | |
| 2016-04-06 | West Rowan #3 | 300mh | 51.1 | 8th · 4th on team | — | -0.017 | PR SR |
| 2016-04-06 | West Rowan #3 | 1600m | 5:10.26 | 8th · 2nd on team | 111.6 | -0.017 | |
| 2016-03-22 | East Rowan Meet #4 | hj | 5-02.00 | — | — | -0.025 | |
| 2016-03-22 | East Rowan Meet #4 | 1600m | 5:04.59 | 4th · 1st on team | 112.7 | -0.025 | PR R SR RSR |
| 2016-03-17 | East Rowan Meet #3 | hj | 5-04.00 | — | — | -0.025 | |
| 2016-03-17 | East Rowan Meet #3 | 1600m | 5:16.09 | 5th · 2nd on team | 108.6 | -0.025 | PR SR RSR |
| 2016-03-15 | MP Nonconference #2 | hj | 5-06.00 | — | — | -0.024 | |
| 2016-03-15 | MP Nonconference #2 | 1600m | 5:21.3 | 5th · 2nd on team | 107.0 | -0.024 | PR SR RSR |