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Mosa Aboeid

Dudley (NC) · 12 · PIEDMONT TRIAD 3ANC D4A3A · Compare head to head

Athlete rating 125.1 2021 TF season
Best race 126.7 TF
Races 32
Seasons 4 2018 — 2021

RankedNation #4428·NC #98·NC D4A #67·PIEDMONT TRIAD 3A #2·Team #1 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 6 races in 2020

Cross Country

2020 XC 118.6

Dudley (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 McAlpine Creek Park 5000m 17:51.3 29th · 1st on team 118.6 -0.015 ★CR R CSR RSR
2020-12-09 Southwest Guilford HS 5000m 16:23.6 2nd · 1st on team — +0.025 ★PR ★CR SR CSR
2020-12-09 Southwest Guilford HS 5000m 16:23.6 2nd · 1st on team — +0.025

2018 XC 107.5

Dudley (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Ivey Redmon Sports Complex 5000m 18:40.5 24th · 1st on team 111.4 -0.009 ★CR CSR RSR
2018-10-06 Hagan-Stone Park 5000m 18:36.1 28th · 1st on team 111.2 -0.021 PR ★CR SR CSR RSR
2018-09-19 Southwest Guilford HS 5000m 20:32.3 12th · 1st on team 106.6 +0.025 PR CR SR CSR RSR
2018-08-28 Hagan-Stone Park 5000m 20:52.1 57th · 1st on team 100.8 -0.021 PR CR SR CSR RSR

Track & Field

2021 TF 122.8

Dudley (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 NCHSAA 3A Midwest Regional Championship 1600m 4:37.57 10th · 1st on team 121.2 -0.047
2021-06-09 Piedmont Triad 3A Conference Championship 1600m 4:29.33 3rd · 1st on team 124.7 -0.047 ★PR SR
2021-06-09 Piedmont Triad 3A Conference Championship 800m 2:05.16 5th · 1st on team 120.3 -0.047
2021-06-09 Piedmont Triad 3A Conference Championship 3200m 10:02.34 1st · 1st on team 121.1 -0.047 ★PR SR
2021-05-26 Ben L Smith, Dudley, SW Guilford Meet 800m 2:01 2nd · 1st on team 126.7 -0.032 ★PR ★R SR RSR

2020 TF 111.5

Dudley (NC) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-31 Meet results → Men's 1000 Meters 2:52.97 54th · 1st on team — — ★PR SR
2020-01-27 Guilford County Indoor Championships 1000m 2:54.21 7th · 1st on team 114.1 -0.046 ★PR SR RSR
2020-01-07 Meet results → Men's 1600 Meters 5:42.36 30th · 1st on team — — SR
2019-12-14 Liberty Christmas Invitational 1000m 2:58.82 72nd · 1st on team 110.2 -0.040 SR
2019-12-10 SW Guilford Invitational #1 1000m 2:59.63 5th · 1st on team 110.2 -0.046 SR RSR

2019 TF 111.3

Dudley (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Guilford County Championship Meet 1600m 5:01.08 15th · 1st on team 113.1 -0.043
2019-03-30 Panthers Invitational 1600m 5:02.94 21st · 1st on team 111.5 -0.047
2019-03-27 PTC-3A Meet #1 800m 2:26 3rd · 1st on team 102.6 -0.047 PR SR
2019-03-27 PTC-3A Meet #1 1600m 5:05.7 2nd · 1st on team 110.1 -0.047
2019-01-28 Meet results → Men's 1600 Meters 5:10.05 19th · 1st on team — — ★PR SR
2019-01-08 Southwest Guilford Meet #2 1600m 4:59.74 7th · 1st on team 114.0 -0.046
2019-01-05 Champion Fast Track HS Invitational 1000m 2:54.72 21st · 1st on team 113.3 -0.046 PR SR
2018-12-22 JDL Patriot Holiday Invitational 1600m 4:56.2 17th · 1st on team 115.1 -0.046 PR R SR RSR
2018-12-08 Visit Winston-Salem HS Kickoff 1600m 4:57.52 13th · 1st on team 114.5 -0.046 PR R SR RSR
2018-12-04 Southwest Guilford Invitational #1 3200m 11:23.64 5th · 1st on team 107.6 -0.046 PR SR RSR
2018-12-04 Southwest Guilford Invitational #1 1600m 5:06.59 7th · 1st on team 111.2 -0.046 SR RSR

2018 TF 107.3

Dudley (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Piedmont Triad 3A Conference Championship 1600m 5:18.94 9th · 1st on team 106.0 -0.047
2018-04-21 Guilford County Championship 1600m 5:02.65 21st · 1st on team 111.5 -0.043 PR R SR RSR
2018-04-14 Allison Brown Invitational 1600m 5:09.66 10th · 1st on team 109.2 -0.043 PR R SR RSR
2018-03-15 Mount Tabor Tri-Meet 1600m 5:29.4 11th · 1st on team 102.6 -0.047 PR R SR RSR