Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:27.1 | 44th · 1st on team | 123.7 | +0.010 | ★CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 20:07.8 | 11th · 1st on team | 124.8 | +0.000 | ★CR CSR |
| 2020-12-21 | Lake Mackintosh Marina | 5000m | 21:34.5 | 1st · 1st on team | 124.2 | +0.072 | ★CR CSR |
| 2020-12-04 | Northern Guilford | 5000m | 19:33.1 | 1st · 1st on team | 132.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2020-12-02 | Lake Cammack Park & Marina | 5000m | 22:03.1 | 2nd · 1st on team | 124.5 | +0.102 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 23:12.6 | 7th · 5th on team | 116.4 | +0.102 | CR R CSR RSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 22:24.3 | 55th · 6th on team | 111.5 | +0.010 | CR CSR |
| 2018-10-09 | Northern Guilford | 5000m | 21:58.3 | 7th · 7th on team | 116.1 | +0.027 | PR CR R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 22:03.6 | 130th · 5th on team | 111.8 | +0.000 | CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 22:03.6 | 54th · 6th on team | 113.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2018-09-18 | Northern Guilford | 5000m | 22:53.9 | 7th · 5th on team | 112.1 | +0.027 | PR CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 23:12.2 | 177th · 7th on team | 108.7 | +0.010 | PR CR R SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 24:29.6 | 26th · 7th on team | 102.5 | +0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | Eastern Alamance/Northern Guilford/Rockingham/Person | 1600m | 6:00.56 | 5th · 2nd on team | 115.9 | -0.024 | ★PR SR RSR |
| 2019-04-04 | Eastern Alamance/Northern Guilford/Rockingham/Person | 3200m | 12:38.5 | 2nd · 1st on team | 119.2 | -0.024 | ★PR R SR RSR |
| 2019-03-30 | Panthers Invitational | 3200m | 13:05.81 | 5th · 1st on team | 113.3 | -0.036 | PR SR |
| 2019-03-30 | Panthers Invitational | 1600m | 6:02.06 | 8th · 2nd on team | 113.9 | -0.036 | PR SR |
| 2019-03-21 | Northern Guilford Home Meet | 3200m | 13:07.84 | 1st · 1st on team | 114.3 | -0.025 | PR SR RSR |
| 2019-03-21 | Northern Guilford Home Meet | 1600m | 6:14.15 | 5th · 4th on team | 111.5 | -0.025 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 1600m | 6:41.8 | 7th · 7th on team | 106.5 | -0.001 | PR R SR RSR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 800m | 3:00.1 | 5th · 5th on team | 105.9 | -0.001 | ★PR SR |