Racecast

Jonathan Koch

Gilman (MD) · 12 · MD D2A · Compare head to head

Athlete rating 120.1 2007 TF season
Best race 123.3 XC
Races 8
Seasons 4 2004 — 2007

RankedNation #3865·MD #126·MD D2A #718·Team #2 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 3 races in 2006

Cross Country

2006 XC 114.5

Gilman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Hereford HS 4828m 18:49 29th · 4th on team 116.5 +0.101 ★PR ★CR SR CSR RSR
2006-09-09 Friends of Oregon Ridge 5000m 19:29.6 32nd · 6th on team 112.6 +0.027 SR CSR RSR

2005 XC 118.9

Gilman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-02 Friends of Oregon Ridge 5000m 18:34 60th · 7th on team 116.8 +0.027 ★CR CSR
2005-10-01 Annapolis High School 5000m 18:29.9 13th · 4th on team 123.3 +0.082 ★PR ★CR ★R SR CSR RSR
2005-09-10 Friends of Oregon Ridge 5000m 18:36.4 12th · 3rd on team 116.7 +0.027 PR CR R SR CSR RSR

2004 XC 114.0

Gilman (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-11 Johns Hopkins University 5000m 19:04 40th · 4th on team 114.0 +0.028 PR ★CR R SR CSR RSR

Track & Field

2007 TF 120.1

Gilman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Race results → 1600m 5:05.04 21st · 3rd on team — — ★PR SR
2007-03-31 Pikesville Classic Invitational 800m 2:02.99 8th · 1st on team 120.1 -0.040 ★PR SR RSR