Racecast

Meghan O'Meara

Newport (OR) · 9 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.7 2018 TF season
Best race 118.2 XC
Races 41
Seasons 5 2014 — 2018

RankedNation #75235·OR #1368·OR D4A #322·4A-3 OREGON WEST #33·Team #47 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 118.2

Newport (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Philomath HS 3000m 12:25.8 3rd · 1st on team — -1.0% ★PR ★CR SR CSR
2016-10-13 Avery Park 3000m 13:48.4 28th · 1st on team 118.2 -0.4% PR ★CR ★R SR CSR RSR

2015 XC 109.0

Newport (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Joe Dancer Park 2655m 14:04.9 64th · 1st on team 98.8 — ★PR ★CR SR CSR
2015-10-06 Wilder-OCCC 3000m 14:20.5 9th · 1st on team 117.1 +6.0% PR ★CR R SR CSR RSR
2015-09-17 Crystal Lake Sports Park 3000m 14:28.5 37th · 1st on team 111.2 +1.7% PR ★CR SR CSR RSR

2014 XC 103.4

Newport (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Avery Park 3000m 15:37.7 46th · 1st on team 101.2 -0.4% CR CSR
2014-10-07 Wilder-OCCC 3000m 15:23.7 15th · 1st on team 109.1 +6.0% PR CR R SR CSR RSR
2014-09-23 Crystal Lake Sports Park 3000m 15:49.6 82nd · 2nd on team 100.9 +1.7% CR CSR
2014-09-18 Wortman Park 3000m 15:38 38th · 1st on team 102.4 +2.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 98.7

Newport (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 4A-4 Oregon West Conference Championships 200m 29.72 20th · 5th on team — +0.3% ★PR SR
2018-05-12 4A-4 Oregon West Conference Championships 400m 1:08.87 19th · 5th on team — +0.3% SR
2018-05-04 Wally Ciochetti Invitational 400m 1:09.4 16th · 1st on team — -0.6% SR
2018-04-27 Stayton Twilight lj 12-08.25 — — -0.6%
2018-04-27 Stayton Twilight pv NH — — -0.6%
2018-04-05 Jester Intrasquad lj 11-09.50 — — +0.9%
2018-04-05 Jester Intrasquad 100m 15.48 9th · 9th on team — +0.9% ★PR SR
2018-04-05 Jester Intrasquad 3000m 14:11.24 2nd · 2nd on team 98.7 +0.9% ★PR SR RSR
2018-03-22 Jim Barks/Grizzly Bear Open lj 13-04.25 — — -0.3%

2017 TF —

Newport (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Linus Pauling, Santiam Christian & Newport @ Dallas lj 10-08.00 — — 0.0%
2017-05-04 Linus Pauling, Santiam Christian & Newport @ Dallas 400m 1:08.28 3rd · 1st on team — 0.0% ★PR SR
2017-04-27 MVCC @ Cheldelin lj 9-00.00 — — +0.1%
2017-04-27 MVCC @ Cheldelin 400m 1:09.96 4th · 1st on team — +0.1%
2017-04-13 MVCC @ Newport (Stayton, Cascade, Dallas) lj ND — — +0.3%
2017-04-04 Talmadge MS lj 12-01.00 — — -0.3%
2017-04-04 Talmadge MS 400m 1:09.14 1st · 1st on team — -0.3% PR SR

2016 TF 112.5

Newport (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 Central Coast Last Chance Qualifier lj 10-05.50 — — +0.6%
2016-05-19 Central Coast Last Chance Qualifier 400m 1:10.24 2nd · 1st on team — +0.6% PR SR
2016-05-05 Cascade, Newport, Santiam Christian @LaCreole lj DNS — — 0.0%
2016-05-05 Cascade, Newport, Santiam Christian @LaCreole 400m 1:14.12 4th · 1st on team — 0.0% PR SR
2016-04-26 MVCC @ Cheldelin (Linus Pauling, Sweet Home, Newport) lj 11-06.00 — — +0.1%
2016-04-19 MVCC @ Lebanon lj 11-08.50 — — -0.3%
2016-04-15 MVCC @ Newport (Linus Pauling, Cheldelin, Philomath) 400m 1:14.32 11th · 2nd on team — +0.3% PR SR
2016-04-15 MVCC @ Newport (Linus Pauling, Cheldelin, Philomath) 800m 2:57.41 7th · 2nd on team 112.5 +0.3% SR RSR
2016-04-06 MVCC @ Cascade lj 9-04.00 — — +0.6%
2016-04-06 MVCC @ Cascade 400m 1:16.54 2nd · 1st on team — +0.6% PR SR

2015 TF 111.4

Newport (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 MVCC Meet @ Talmadge (NEWP, LinusP, DTC) lj 10-03.00 — — -0.3%
2015-05-07 MVCC Meet @ Talmadge (NEWP, LinusP, DTC) 800m 3:03.8 6th · 1st on team 108.4 -0.3%
2015-04-30 MVCC @ Philomath (Nwpt, SC, SH lj 11-03.50 — — -0.1%
2015-04-30 MVCC @ Philomath (Nwpt, SC, SH 800m 2:53.6 2nd · 1st on team 114.3 -0.1% ★PR R SR RSR
2015-04-28 Lincoln City Meet lj 8-06.50 — — +0.6%
2015-04-21 MVCC Meet @ Cheldelin (LinusP, Leba, Newp) 400m 1:23.84 6th · 2nd on team — +0.1% PR SR