Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Bush Park | 5000m | 18:55.4 | 3rd · 2nd on team | 109.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2009-10-21 | Geer Park | 3218m | 12:16 | 1st · 1st on team | 107.3 | +0.024 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 19:45 | 118th · 3rd on team | 106.0 | -0.004 | SR CSR |
| 2009-10-07 | Bush Park | 3218m | 12:06 | 7th · 1st on team | 106.1 | +0.007 | ★CR SR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 11:36 | 32nd · 8th on team | 107.5 | +0.016 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 20:04.3 | 117th · 6th on team | 102.4 | -0.005 | SR CSR |
| 2009-09-14 | Bush Park | 3379m | 13:08.4 | 10th · 2nd on team | 104.9 | +0.014 | ★PR ★CR SR CSR |
| 2009-09-11 | Rood Bridge Park | 5000m | 20:38 | 98th · 7th on team | 105.7 | +0.035 | ★CR SR CSR RSR |
| 2009-09-02 | West Salem HS | 3000m | 11:46 | 7th · 7th on team | 101.6 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Bush Park | 5000m | 19:30 | 44th · 7th on team | 106.8 | -0.005 | CSR |
| 2008-10-15 | West Salem HS | 3218m | 11:47 | 20th · 7th on team | 108.3 | -0.001 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:12 | 157th · 5th on team | 108.5 | -0.004 | PR ★CR SR CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:00 | 72nd · 8th on team | 106.0 | -0.007 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:35 | 133rd · 6th on team | 103.6 | +0.017 | CSR RSR |
| 2008-09-19 | Tigard HS | 5000m | 20:19 | 79th · 2nd on team | 102.4 | -0.007 | SR CSR RSR |
| 2008-09-13 | Bush Park | 5000m | 21:07 | 162nd · 5th on team | 99.3 | -0.005 | SR CSR |
| 2008-09-08 | Bush Park | 3379m | 13:51 | 10th · 1st on team | 101.8 | +0.014 | PR CR SR CSR RSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 22:32 | 135th · 2nd on team | 97.1 | +0.035 | CR SR CSR |
| 2008-08-28 | Bush Park | 3000m | 12:22 | 3rd · 3rd on team | 98.2 | -0.003 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 19:24.7 | 7th · 4th on team | 107.0 | -0.005 | PR CR SR CSR |
| 2007-10-17 | McKay High School | 3000m | 11:40.7 | 17th · 10th on team | 102.3 | +0.002 | ★PR ★CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:31.4 | 95th · 2nd on team | 107.0 | -0.004 | PR CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:35.6 | 76th · 3rd on team | 108.1 | +0.017 | PR ★CR SR CSR RSR |
| 2007-09-21 | Tigard HS | 5000m | 19:40 | 42nd · 5th on team | 105.6 | -0.007 | PR ★CR SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 19:50 | 150th · 10th on team | 105.4 | -0.005 | PR CR SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 21:30 | 12th · 5th on team | 98.4 | -0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | tj | 42-03.25 | — | — | -0.041 | |
| 2010-05-29 | OSAA 6A State Championships Day 2 | tj | 41-02.00 | — | — | -0.035 | |
| 2010-05-28 | OSAA 6A State Championships Day 1 | tj | 41-02.00 | — | — | -0.035 | |
| 2010-05-21 | Race results → | tj | 44-03.00 | — | — | — | |
| 2010-05-12 | Race results → | hj | 5-02.00 | — | — | — | |
| 2010-05-12 | Race results → | lj | 19-05.00 | — | — | — | |
| 2010-05-12 | Race results → | tj | 40-03.00 | — | — | — | |
| 2010-05-07 | Dean Nice Invitational | tj | 42-00.50 | — | — | -0.036 | |
| 2010-05-07 | Dean Nice Invitational | tj | 42-00.50 | — | — | -0.036 | |
| 2010-04-23 | Race results → | tj | 42'6 | — | — | — | |
| 2010-04-17 | Race results → | tj | ND | — | — | — | |
| 2010-04-07 | Race results → | tj | 40-07.00 | — | — | — | |
| 2010-04-07 | Race results → | 100m | 11.84 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-07 | Race results → | 300mh | 44.54 | 2nd · 1st on team | — | — | |
| 2010-04-02 | East County Classic | tj | 39'11.75 | — | — | -0.031 | |
| 2010-04-02 | East County Classic | 300mh | 43.82 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2010-03-31 | South Salem vs West Salem | tj | 40-11.00 | — | — | -0.025 | |
| 2010-03-31 | South Salem vs West Salem | 300mh | 45.56 | 3rd · 1st on team | — | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | tj | 40-04.75 | — | — | -0.039 | |
| 2009-05-05 | West Salem vs Redmond | tj | 40-04.00 | — | — | -0.004 | |
| 2009-05-05 | West Salem vs Redmond | lj | 16-07.00 | — | — | -0.004 | |
| 2009-05-01 | Dean Nice Invitational | tj | 40-03.50 | — | — | -0.036 | |
| 2009-05-01 | Dean Nice Invitational | tj | 40-03.50 | — | — | -0.036 | |
| 2009-04-29 | McNary vs. West Salem | tj | 38-08.00 | — | — | -0.025 | |
| 2009-04-22 | West Salem @ McKay | tj | 37-00.00 | — | — | -0.022 | |
| 2009-04-22 | West Salem @ McKay | lj | 17-05.00 | — | — | -0.022 | |
| 2009-04-22 | West Salem @ McKay | 300mh | 49.84 | 4th · 3rd on team | — | -0.022 | |
| 2009-04-18 | Aloha Relays | tj | 38-00.00 | — | — | -0.030 | |
| 2009-04-18 | Aloha Relays | 300mh | 46.6 | 15th · 1st on team | — | -0.030 | |
| 2009-04-15 | Sprague vs. West Salem | lj | 18-09.00 | — | — | -0.025 | |
| 2009-04-15 | Sprague vs. West Salem | tj | 38-06.25 | — | — | -0.025 | |
| 2009-04-15 | Sprague vs. West Salem | 300mh | 45.57 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2009-04-08 | North Salem vs. West Salem | tj | 37-09.00 | — | — | -0.025 | |
| 2009-04-08 | North Salem vs. West Salem | 300mh | 47.47 | 5th · 2nd on team | — | -0.025 | |
| 2009-04-08 | North Salem vs. West Salem | 110mh | 19.99 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2009-04-03 | East County Classic | tj | 35-09.50 | — | — | -0.031 | |
| 2009-03-18 | Race results → | lj | 17'3 | — | — | — | |
| 2009-03-18 | Race results → | tj | 38'9 | — | — | — | |
| 2009-03-18 | Race results → | 300mh | 46.94 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-18 | Race results → | 110mh | 24.14 | 5th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | tj | 40'02.25 | — | — | -0.039 | |
| 2008-05-06 | West Salem @ McNary | tj | 40'01.50 | — | — | -0.029 | |
| 2008-05-06 | West Salem @ McNary | lj | 18'11.00 | — | — | -0.029 | |
| 2008-04-26 | Race results → | tj | 40-04.00 | — | — | — | |
| 2008-04-23 | Race results → | 100m | 14.34 | 12th · 9th on team | — | — | |
| 2008-04-16 | Race results → | tj | 38'01.50 | — | — | — | |
| 2008-04-16 | Race results → | lj | 17'07.00 | — | — | — | |
| 2008-04-16 | Race results → | 100m | 12.69 | 10th · 5th on team | — | — | PR SR |
| 2008-04-09 | Race results → | lj | 17'5.75 | — | — | — | |
| 2008-04-09 | Race results → | tj | 38' 3 | — | — | — | |
| 2008-04-09 | Race results → | 100m | 12.74 | 4th · 1st on team | — | — | PR SR |
| 2008-04-02 | Race results → | lj | 17'03.00 | — | — | — | |
| 2008-04-02 | Race results → | tj | 39'00.50 | — | — | — | |
| 2008-04-02 | Race results → | 400m | 59.08 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-03-19 | Race results → | tj | 35'04.50 | — | — | — | |
| 2008-03-19 | Race results → | lj | 17'03.00 | — | — | — | |
| 2008-03-19 | Race results → | 800m | 2:31.04 | 2nd · 2nd on team | 99.9 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | CVC JV District Meet | tj | 38'03.00 | — | — | -0.029 | |
| 2007-05-04 | CVC JV District Meet | lj | 17'00.50 | — | — | -0.029 | |
| 2007-05-04 | CVC JV District Meet | 800m | 2:15.5 | 6th · 3rd on team | 110.6 | -0.029 | ★PR ★R SR RSR |
| 2007-04-18 | West Salem @ McKay | tj | 36'07.00 | — | — | -0.022 | |
| 2007-04-18 | West Salem @ McKay | 800m | 2:18.5 | 2nd · 2nd on team | 109.2 | -0.022 | PR R SR RSR |
| 2007-04-04 | South Salem @ West Salem | tj | 36'7 | — | — | -0.025 | |
| 2007-04-04 | South Salem @ West Salem | lj | 16' 9 | — | — | -0.025 | |
| 2007-04-04 | South Salem @ West Salem | 800m | 2:20 | 1st · 1st on team | 107.4 | -0.025 | PR R SR RSR |
| 2007-03-21 | Race results → | lj | 15' 10.75 | — | — | — | |
| 2007-03-14 | Race results → | tj | 37' 2.75 | — | — | — | |
| 2007-03-14 | Race results → | 1500m | 5:07.35 | 10th · 4th on team | 102.2 | — | ★PR R SR RSR |