Racecast

Ryan King

Watkins Mill (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

Athlete rating 113.6 2007 XC season
Best race 118.1 XC
Races 27
Seasons 5 2004 — 2008

RankedNation #19636·MD #726·MD D3A #263·Team #3 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 12 races in 2006

Cross Country

2007 XC 112.2

Watkins Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 19:50 126th · 3rd on team 111.8 +0.076 ★PR ★CR SR CSR
2007-11-01 Watkins Mill HS 5000m 19:35.9 38th · 3rd on team 114.8 +0.047 ★CR CSR
2007-10-20 Gaithersburg HS 5000m 19:36.6 117th · 3rd on team 109.7 -0.001 ★CR CSR
2007-10-12 Meade Senior High School 5000m 17:40.1 58th · 2nd on team 118.1 -0.026 ★PR ★CR ★R SR CSR RSR
2007-09-14 Bay Brook Park 5000m 19:02.6 107th · 3rd on team 106.9 -0.055 PR ★CR SR CSR
2007-09-11 Watkins Mill HS 5000m 20:05 4th · 2nd on team 112.0 +0.047 SR CSR RSR

2006 XC 108.0

Watkins Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Watkins Mill HS 5000m 19:37.2 76th · 5th on team 116.1 +0.047 PR CR R SR CSR RSR
2006-10-21 Gaithersburg HS 5000m 20:01.7 147th · 5th on team 108.0 -0.001 SR CSR RSR
2006-09-30 Hereford HS 4828m 20:53 147th · 6th on team 105.9 +0.076 PR CR SR CSR
2006-09-27 John Poole Middle School 5000m 20:32 23rd · 5th on team 107.1 +0.005 ★CR SR CSR RSR
2006-09-09 Friends of Oregon Ridge 5000m 20:34.7 62nd · 5th on team 103.0 -0.034 ★CR SR CSR RSR

2005 XC 106.9

Watkins Mill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Watkins Mill HS 5000m 20:10.4 76th · 5th on team 112.7 +0.047 CR R CSR RSR
2005-10-22 Gaithersburg HS 5000m 20:01 123rd · 5th on team 107.6 -0.001 PR CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 22:30 132nd · 6th on team 100.3 +0.076 PR CR SR CSR RSR

2004 XC —

Watkins Mill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 Hereford HS 5000m 26:17 117th · 5th on team — +0.044 PR ★CR SR CSR

Track & Field

2008 TF —

Watkins Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-22 Race results → 3200m 11:39.17 22nd · 1st on team — — ★PR SR
2008-01-12 Meet results → Men's 1600 Meters 5:28.94 71st · 2nd on team — — ★PR SR

2007 TF 104.4

Watkins Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-17 4A West Regional Championships Day 2 1600m 5:25.53 30th · 3rd on team 103.8 -0.023
2007-05-16 4A West Regional Championships Day 1 3200m 11:53.45 25th · 1st on team 103.9 -0.023
2007-05-09 Montgomery County B Meet 1600m 5:26.2 73rd · 1st on team 104.6 -0.019
2007-05-04 Katie Jenkins Invitational 1600m 5:14.3 31st · 3rd on team 108.2 -0.021 RSR
2007-05-04 Katie Jenkins Invitational 3200m 11:53.1 29th · 2nd on team 103.9 -0.021 SR
2007-02-20 MPSSAA 3A/4A West Regional 1600m 5:30.19 46th · 2nd on team 101.6 -0.045
2007-01-22 Montgomery County Championships 1600m 5:10.91 32nd · 1st on team 108.2 -0.032 ★PR SR RSR
2007-01-13 Montgomery Invitational 1600m 5:32.76 67th · 2nd on team 100.8 -0.045 PR SR RSR

2005 TF 105.9

Watkins Mill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-18 4A West Regional Championships Day1 3200m 11:39.7 29th · 2nd on team 105.9 -0.020 PR R SR RSR
2005-02-14 Race results → 1600m 5:48.2 46th · 2nd on team — — PR SR