Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:30 | 40th · 1st on team | 121.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:44.1 | 55th · 2nd on team | 115.1 | +0.039 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Great Meadow Park | 5000m | 18:21.3 | 99th · 1st on team | 117.7 | +0.020 | ★CR CSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:28 | 24th · 1st on team | 115.6 | +0.008 | CSR |
| 2005-09-03 | Loriella Park | 5000m | 18:11.5 | 28th · 1st on team | 121.4 | +0.045 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:59 | 27th · 1st on team | 118.9 | +0.008 | PR CR R SR CSR RSR |
| 2004-09-04 | Loriella Park | 5000m | 20:35 | 85th · 1st on team | 107.0 | +0.045 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 19:49.3 | 46th · 1st on team | 107.1 | +0.008 | PR CR R SR CSR RSR |
| 2003-09-06 | Loriella Park | 5000m | 21:17 | 55th · 2nd on team | 104.6 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Saxon Classic | 1600m | 4:56.29 | 5th · 1st on team | 114.8 | -0.022 | ★PR SR RSR |