Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-12 | West Valley Early College High School | 4828m | 22:55.2 | 65th · 8th on team | 111.2 | +0.060 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-04 | West Valley Early College High School | 4828m | 23:11 | 15th · 8th on team | 110.7 | +0.060 | PR CR R SR CSR RSR |
| 2009-10-17 | Lithia Park | 5000m | 24:59 | 54th · 8th on team | 103.2 | +0.025 | ★PR ★CR SR CSR |
| 2009-10-09 | West Valley Early College High School | 4828m | 25:03.4 | 56th · 7th on team | 102.4 | +0.060 | SR CSR |
| 2009-09-18 | Shastice Park | 3540m | 18:26 | 28th · 7th on team | 104.4 | +0.108 | ★CR SR CSR |
| 2009-09-12 | Hidden Valley Park | 3218m | 15:11 | 10th · 4th on team | 108.1 | +0.075 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-13 | West Valley Early College High School | 3540m | 17:46.7 | 18th · 1st on team | 102.6 | +0.060 | ★PR ★CR SR CSR |
| 2008-11-05 | West Valley Early College High School | 4828m | 25:01 | 21st · 7th on team | 101.3 | +0.060 | PR CR SR CSR |
| 2008-10-19 | Garin Regional Park | 3379m | 15:51 | 1st · 1st on team | 105.1 | +0.024 | ★PR ★CR SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 26:22.1 | 23rd · 2nd on team | 97.1 | +0.025 | PR CR SR CSR |
| 2008-09-27 | Enterprise Park | 4000m | 19:03 | 4th · 1st on team | 106.6 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Hidden Valley Park | 3218m | 16:03.7 | 40th · 1st on team | 103.3 | +0.075 | PR CR R SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 4000m | 20:42.5 | 23rd · 3rd on team | 101.3 | +0.063 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | CIF Northern Section Finals | discus | 94-06 | — | — | -0.014 | |
| 2010-05-14 | Shasta Cascade League Championships | discus | 90-04 | — | — | -0.008 | |
| 2010-05-14 | Shasta Cascade League Championships | 100mh | 18.94 | 4th · 1st on team | — | -0.008 | ★PR SR |
| 2010-05-14 | Shasta Cascade League Championships | 300mh | 52.25 | 2nd · 1st on team | — | -0.008 | SR |
| 2010-05-01 | Sterling Bank Invitational | discus | 89-00 | — | — | -0.010 | |
| 2010-05-01 | Sterling Bank Invitational | 300mh | 59.49 | 28th · 1st on team | — | -0.010 | |
| 2010-04-29 | Mt. Shasta Time Trials | discus | 97-04 | — | — | -0.001 | |
| 2010-04-29 | Mt. Shasta Time Trials | 300mh | 56.07 | 2nd · 1st on team | — | -0.001 | |
| 2010-04-17 | John Frank Invitational | discus | 95-11 | — | — | -0.022 | |
| 2010-04-17 | John Frank Invitational | 300mh | 55.71 | 7th · 1st on team | — | -0.022 | |
| 2010-04-01 | Fair Weather Meet | shot | 25-02.00 | — | — | -0.001 | |
| 2010-04-01 | Fair Weather Meet | discus | 84-00 | — | — | -0.001 | |
| 2010-04-01 | Fair Weather Meet | 300mh | 54.64 | 3rd · 1st on team | — | -0.001 | |
| 2010-03-16 | Yreka Pre-Season Scrimmage | discus | 85-00 | — | — | -0.003 | |
| 2010-03-16 | Yreka Pre-Season Scrimmage | 300mh | 54.04 | 1st · 1st on team | — | -0.003 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | CIF Northern Section Finals | discus | 91-11 | — | — | -0.014 | |
| 2009-05-29 | CIF Northern Section Finals | 300mh | 51.45 | 7th · 1st on team | — | -0.014 | ★PR SR |
| 2009-05-22 | NSCIF Division III Championships | discus | 96-03 | — | — | -0.008 | |
| 2009-05-22 | NSCIF Division III Championships | 300mh | 51.74 | 2nd · 1st on team | — | -0.008 | PR SR |
| 2009-05-15 | Race results → | discus | 92-09 | — | — | — | |
| 2009-05-15 | Race results → | 300mh | 53.51 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 400m | 1:05.71 | 2nd · 1st on team | — | — | SR |
| 2009-05-08 | Race results → | discus | 85-08 | — | — | — | |
| 2009-05-08 | Race results → | 100mh | 19.9 | 7th · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | discus | 82-02 | — | — | — | |
| 2009-04-30 | Race results → | 400m | 1:06.5 | 1st · 1st on team | — | — | |
| 2009-04-25 | Sterling Bank Invitational | discus | 87-03 | — | — | -0.007 | |
| 2009-04-25 | Sterling Bank Invitational | 400m | 1:05.89 | 7th · 1st on team | — | -0.007 | SR |
| 2009-04-18 | Race results → | discus | 87-03 | — | — | — | |
| 2009-04-18 | Race results → | discus | 87-03 | — | — | — | |
| 2009-04-18 | Race results → | 400m | 1:07.4 | 5th · 2nd on team | — | — | |
| 2009-03-27 | Race results → | discus | 86-08 | — | — | — | |
| 2009-03-17 | Siskiyou County Scrimmage | discus | 83'10 | — | — | -0.013 | |
| 2009-03-17 | Siskiyou County Scrimmage | 200m | 29.74 | 1st · 1st on team | — | -0.013 | SR |
| 2009-03-17 | Siskiyou County Scrimmage | 400m | 1:06.34 | 1st · 1st on team | — | -0.013 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Race results → | 400m | 1:05.36 | 8th · 1st on team | — | — | |
| 2008-05-16 | NSCIF Division III Championships | discus | 88'06 | — | — | -0.008 | |
| 2008-05-16 | NSCIF Division III Championships | 400m | 1:05.51 | 1st · 1st on team | — | -0.008 | |
| 2008-05-08 | SCL Track & Field Championships | discus | 86'01 | — | — | -0.008 | |
| 2008-05-08 | SCL Track & Field Championships | 400m | 1:06.78 | 2nd · 2nd on team | — | -0.008 | |
| 2008-05-02 | Dave Allen Twilight Invitational | discus | 77'04 | — | — | -0.001 | |
| 2008-05-02 | Dave Allen Twilight Invitational | 400m | 1:06.6 | 2nd · 1st on team | — | -0.001 | |
| 2008-04-26 | Race results → | discus | SCR | — | — | — | |
| 2008-04-26 | Race results → | 400m | 1:04.75 | 11th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Mt Shasta Time Trials | discus | 78'09 | — | — | -0.001 | |
| 2008-04-19 | Yreka Lion's Invitational | discus | 71'02 | — | — | -0.013 | |
| 2008-04-19 | Yreka Lion's Invitational | 400m | 1:05.02 | 1st · 1st on team | — | -0.013 | PR SR |
| 2008-04-05 | Hornet Invite | discus | 87'03 | — | — | -0.023 | |
| 2008-04-05 | Hornet Invite | 400m | 1:07.74 | 11th · 1st on team | — | -0.023 | SR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 200m | 29.84 | 1st · 1st on team | — | -0.001 | SR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 400m | 1:07.94 | 1st · 1st on team | — | -0.001 | SR |
| 2008-03-12 | Race results → | 100m | 14.44 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | discus | 80'06 | — | — | — | |
| 2007-05-18 | Race results → | 400m | 1:08.6 | 6th · 2nd on team | — | — | |
| 2007-05-10 | Shasta Cascade League Championships | discus | 85'02 | — | — | -0.008 | |
| 2007-05-10 | Shasta Cascade League Championships | 200m | 29.75 | 6th · 4th on team | — | -0.008 | |
| 2007-05-10 | Shasta Cascade League Championships | 400m | 1:06.09 | 3rd · 2nd on team | — | -0.008 | PR SR |
| 2007-05-04 | Mt. Shasta Invitational | discus | 75'03 | — | — | -0.001 | |
| 2007-05-04 | Mt. Shasta Invitational | 200m | 29.34 | 5th · 3rd on team | — | -0.001 | |
| 2007-04-21 | Race results → | discus | 69'09 | — | — | — | |
| 2007-04-21 | Race results → | 400m | 1:08.68 | 7th · 2nd on team | — | — | PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | discus | 64'2.5 | — | — | -0.001 | |
| 2007-04-05 | Mt. Shasta Time Trials | 200m | 29.24 | 1st · 1st on team | — | -0.001 | ★PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | 400m | 1:08.94 | 1st · 1st on team | — | -0.001 | PR SR |
| 2007-03-31 | Hornet Invitational | 200m | 29.64 | 7th · 1st on team | — | -0.018 | |
| 2007-03-22 | Siskiyou County Schools Meet | 200m | 29.64 | 1st · 1st on team | — | -0.003 | PR SR |
| 2007-03-22 | Siskiyou County Schools Meet | 100mh | 20.54 | 2nd · 2nd on team | — | -0.003 | PR SR |
| 2007-03-22 | Siskiyou County Schools Meet | 100m | 14.64 | 1st · 1st on team | — | -0.003 | PR SR |