Racecast

Alanah Hall

Cin. Co. Day (OH) · 12 · OH D4District XC · Compare head to head

Athlete rating 127.6 2010 XC season
Best race 130.6 XC
Races 16
Seasons 4 2007 — 2010

RankedNation #9891·OH #174·OH D4 #20·Team #2 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 5 races in 2009

Cross Country

2010 XC 128.1

Cin. Co. Day (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 19:18.3 19th · 1st on team 127.1 -0.048 ★CR CSR
2010-10-30 Troy HS 5000m 19:15.3 3rd · 1st on team 130.6 -0.032 ★PR ★CR ★R SR CSR RSR
2010-10-23 Voice of America Park 5000m 19:24 1st · 1st on team 127.4 -0.053 PR ★CR SR CSR RSR
2010-09-11 Corwin Nixon Park 5000m 19:48.8 3rd · 1st on team 127.2 -0.023 PR ★CR SR CSR RSR

2009 XC 125.4

Cin. Co. Day (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 20:53.9 58th · 1st on team 120.9 -0.048 CR CSR
2009-10-31 Troy HS 5000m 20:06.1 11th · 1st on team 127.6 -0.032 PR CR SR CSR
2009-09-12 Corwin Nixon Park 5000m 20:14.7 2nd · 1st on team 127.7 -0.023 PR CR R SR CSR RSR

2008 XC 118.8

Cin. Co. Day (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Troy HS 5000m 21:19.9 57th · 1st on team 118.8 -0.032 PR CR R SR CSR RSR

2007 XC 118.7

Cin. Co. Day (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Troy HS 5000m 21:25.5 65th · 1st on team 118.7 -0.032 PR CR R SR CSR RSR

Track & Field

2010 TF 119.2

Cin. Co. Day (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 OHSAA Division III Track Championships - Region 12 - Troy 3200m 12:24.15 10th · 1st on team 117.3 -0.044
2010-05-22 OHSAA Southwest - New Richmond Division III District Track 3200m 12:18.89 1st · 1st on team 118.2 -0.040 ★PR SR
2010-05-22 OHSAA Southwest - New Richmond Division III District Track 1600m 5:30.36 2nd · 2nd on team 122.9 -0.040 ★PR SR
2010-04-13 Madeira Invitational 3200m 12:44.5 1st · 1st on team 114.8 -0.037 PR SR RSR
2010-04-13 Madeira Invitational 1600m 5:30.7 1st · 1st on team 123.0 -0.037 PR SR RSR

2009 TF 116.1

Cin. Co. Day (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 SouthWest - New Richmond District - Division III 1600m 5:42.66 1st · 1st on team 118.8 -0.040 PR SR RSR
2009-05-23 SouthWest - New Richmond District - Division III 3200m 12:59.53 3rd · 1st on team 113.4 -0.040 PR SR