Racecast

Ryan Gabelman

Sum. Co. Day (OH) · 12 · OH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.6 2010 XC season
Best race 121.6 XC
Races 12
Seasons 3 2007 — 2010

RankedNation #11338·OH #528·OH D3 #168·Team #5 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.6

Sum. Co. Day (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 17:08.1 73rd · 3rd on team 120.8 -1.3% ★PR ★CR SR CSR
2010-10-30 Troy HS 5000m 17:09.5 19th · 3rd on team 121.6 -1.0% PR ★CR ★R SR CSR RSR
2010-10-23 Voice of America Park 5000m 17:38.4 8th · 3rd on team 117.2 -2.5% PR ★CR R SR CSR RSR
2010-09-18 Elvin R. King Cross Country Course 5000m 17:48.7 7th · 3rd on team 117.0 -1.6% PR ★CR R SR CSR RSR
2010-08-28 Wilmington College 5000m 18:00.6 39th · 3rd on team 116.2 -1.4% PR ★CR SR CSR RSR

2009 XC 115.0

Sum. Co. Day (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Troy HS 5000m 18:15.3 61st · 3rd on team 116.7 -1.0% PR CR R SR CSR RSR
2009-09-12 Hedges Boyer Park 5000m 18:25.2 133rd · 2nd on team 113.2 -2.6% PR ★CR R SR CSR RSR

2007 XC —

Sum. Co. Day (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Troy HS 5000m 19:33.5 107th · 3rd on team — -1.0% PR CR SR CSR

Track & Field

TF speed rating

2010 TF 109.0

Sum. Co. Day (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Southwest - New Richmond Division III District Track 3200m 11:15.56 5th · 1st on team 107.8 -0.2% ★PR SR
2010-04-13 Madeira Invitational 1600m 5:02.3 6th · 2nd on team 110.7 -0.3% ★PR SR RSR
2010-01-16 Race results → 1600m 5:08.97 25th · 2nd on team 108.6 — SR RSR

2009 TF 109.0

Sum. Co. Day (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 SouthWest - New Richmond District - Division III 1600m 5:08.72 7th · 1st on team 109.0 -0.2% PR R SR RSR