Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 22:28.2 | 14th · 2nd on team | 117.9 | +0.019 | SR CSR |
| 2019-10-16 | Game Farm Park | 5000m | 23:25.5 | 11th · 6th on team | 117.2 | +0.049 | ★CR CSR |
| 2019-10-09 | Thomas Jefferson HS | 5000m | 22:40.8 | 9th · 5th on team | 119.1 | +0.041 | SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 22:32.6 | 19th · 2nd on team | 112.6 | +0.016 | ★CR SR CSR |
| 2019-09-25 | Celebration Park | 5000m | 23:20 | 11th · 10th on team | 116.1 | +0.041 | SR CSR |
| 2019-09-18 | Auburn Riverside HS | 5000m | 25:08.9 | 20th · 8th on team | 108.2 | +0.044 | SR CSR |
| 2019-09-14 | Capital HS | 3588m | 16:39.4 | 35th · 4th on team | 116.4 | +0.076 | SR CSR RSR |
| 2019-09-03 | Frager Road/Green River Trail | 4828m | 25:43.2 | 11th · 11th on team | 102.7 | +0.039 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 21:50.6 | 5th · 1st on team | 121.2 | +0.019 | SR CSR RSR |
| 2018-10-10 | Thomas Jefferson HS | 5000m | 22:42.7 | 9th · 8th on team | 118.8 | +0.041 | CSR RSR |
| 2018-10-03 | Thomas Jefferson HS | 5000m | 23:03.7 | 18th · 9th on team | 116.9 | +0.041 | CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 22:20.6 | 3rd · 1st on team | 118.0 | +0.019 | SR CSR RSR |
| 2018-09-12 | Isaac Evans Park | 5000m | 22:34.2 | 14th · 9th on team | 117.5 | +0.017 | ★CR SR CSR |
| 2018-09-08 | Western Oregon University | 5000m | 23:57.1 | 35th · 2nd on team | 112.9 | +0.048 | ★CR SR CSR |
| 2018-08-28 | Frager Road/Green River Trail | 4828m | 22:25 | 8th · 8th on team | 118.0 | +0.039 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:19.5 | 63rd · 4th on team | 124.2 | +0.025 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 21:10.3 | 28th · 5th on team | 125.3 | +0.019 | ★CR CSR |
| 2017-10-11 | Auburn Riverside HS | 5000m | 21:01.8 | 4th · 4th on team | 128.3 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | Federal Way HS | 5000m | 22:23 | 15th · 7th on team | 120.3 | +0.044 | ★CR CSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 21:59.8 | 8th · 4th on team | 123.8 | +0.041 | ★CR CSR |
| 2017-09-20 | Celebration Park | 5000m | 21:07 | 4th · 4th on team | 126.4 | +0.041 | PR ★CR SR CSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 19:49.7 | 59th · 5th on team | 128.0 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2017-09-13 | Thomas Jefferson HS | 5000m | 22:01.4 | 7th · 6th on team | 120.9 | +0.041 | PR CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 16:30.8 | 11th · 3rd on team | 116.5 | +0.076 | ★PR ★CR SR CSR |
| 2017-08-29 | Frager Road/Green River Trail | 4828m | 20:54.7 | 5th · 5th on team | 126.3 | +0.039 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Celebration Park | 3218m | 13:26 | 3rd · 1st on team | 125.6 | -0.082 | ★CR R SR CSR RSR |
| 2016-10-20 | Kilo MS | 3218m | 14:44 | 2nd · 1st on team | 113.1 | -0.098 | |
| 2016-10-12 | Kilo MS | 3218m | 14:09 | 2nd · 1st on team | 117.9 | -0.098 | ★CR CSR |
| 2016-10-10 | Sacajawea Park | 3218m | 14:01 | 6th · 1st on team | 120.7 | -0.081 | ★CR CSR RSR |
| 2016-10-03 | Kilo MS | 3218m | 14:23 | 1st · 1st on team | 115.0 | -0.098 | CR CSR |
| 2016-09-26 | Illahee Middle School | 3218m | 13:57 | 3rd · 1st on team | 117.9 | -0.119 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Celebration Park | 3218m | 13:33 | 3rd · 1st on team | 123.1 | -0.082 | CR R CSR RSR |
| 2015-10-07 | Illahee Middle School | 3218m | 13:15 | 1st · 1st on team | 121.7 | -0.119 | ★PR ★CR R SR CSR RSR |
| 2015-09-30 | Kilo MS | 3218m | 15:19 | 6th · 2nd on team | 108.2 | -0.098 | CR CSR |
| 2015-09-28 | Lakota Middle School | 3218m | 14:36 | 2nd · 1st on team | 117.9 | -0.070 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Celebration Park | 3218m | 14:45 | 5th · 1st on team | 115.0 | -0.082 | PR CR R SR CSR RSR |
| 2014-10-16 | Kilo MS | 3218m | 16:22 | 9th · 5th on team | 102.0 | -0.098 | R RSR |
| 2014-10-14 | Kilo MS | 3218m | 16:18 | 20th · 5th on team | 102.0 | -0.098 | PR CR R SR CSR RSR |
| 2014-10-06 | Kilo MS | 3218m | 17:54 | 16th · 7th on team | 93.2 | -0.098 | PR CR R SR CSR RSR |
| 2014-10-01 | Saghalie MS | 3218m | 18:09 | 12th · 11th on team | 93.2 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Hoka Liberty Distance Twilight | 3200m | 13:39.62 | 33rd · 3rd on team | 107.7 | -0.051 | |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 3200m | 13:33.09 | 2nd · 1st on team | 110.4 | -0.027 | RSR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 3200m | 13:31.35 | 4th · 3rd on team | 110.2 | -0.034 | ★PR SR RSR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 1600m | 6:38.08 | 8th · 6th on team | 103.8 | -0.034 | |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 1600m | 6:29.75 | 12th · 7th on team | 106.0 | -0.027 | SR RSR |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 800m | 3:03.56 | 12th · 6th on team | 100.3 | -0.027 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-08 | Federal Way MS District Meet | lj | 11-10.00 | — | — | -0.038 | |
| 2017-06-08 | Federal Way MS District Meet | 1600m | 6:04.48 | 3rd · 1st on team | 121.7 | -0.038 | |
| 2017-06-08 | Federal Way MS District Meet | 800m | 2:45.08 | 4th · 1st on team | 120.6 | -0.038 | ★PR SR |
| 2017-06-06 | Federal Way MS District Meet | 1600m | 6:04.48 | 3rd · 1st on team | 121.9 | -0.038 | PR SR RSR |
| 2017-05-23 | Totem v Kilo v Saghalie | lj | 11-02.50 | — | — | -0.038 | |
| 2017-05-23 | Totem v Kilo v Saghalie | 1600m | 6:22.15 | 1st · 1st on team | 116.5 | -0.038 | |
| 2017-05-23 | Totem v Kilo v Saghalie | 800m | 2:55.31 | 1st · 1st on team | 113.5 | -0.038 | SR |
| 2017-05-16 | Sequoyah v Kilo v Saghalie | lj | 11-01.50 | — | — | -0.038 | |
| 2017-05-16 | Sequoyah v Kilo v Saghalie | 800m | 2:57.17 | 2nd · 1st on team | 112.6 | -0.038 | |
| 2017-05-16 | Sequoyah v Kilo v Saghalie | 1600m | 6:06.73 | 2nd · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2017-05-12 | Illahee v Kilo v Saghalie | lj | 11-05.00 | — | — | -0.032 | |
| 2017-05-12 | Illahee v Kilo v Saghalie | 800m | 2:56.85 | 2nd · 1st on team | 113.3 | -0.032 | SR |
| 2017-05-12 | Illahee v Kilo v Saghalie | 1600m | 6:21.43 | 1st · 1st on team | 116.9 | -0.032 | SR RSR |
| 2017-04-28 | Sacajawea v Saghalie v Kilo | lj | 10'5" | — | — | -0.032 | |
| 2017-04-28 | Sacajawea v Saghalie v Kilo | 800m | 2:59.5 | 2nd · 1st on team | 111.4 | -0.032 | SR RSR |
| 2017-04-28 | Sacajawea v Saghalie v Kilo | 1600m | 6:27.5 | 3rd · 1st on team | 114.9 | -0.032 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-09 | Federal Way MS Finals | lj | 10-11.00 | — | — | -0.038 | |
| 2016-06-09 | Federal Way MS Finals | 1600m | 6:19.31 | 5th · 1st on team | 116.7 | -0.038 | |
| 2016-06-09 | Federal Way MS Finals | 800m | 2:51.91 | 9th · 1st on team | 115.5 | -0.038 | PR SR |
| 2016-06-07 | Federal Way MS Prelims | lj | 10-11.00 | — | — | -0.038 | |
| 2016-06-07 | Federal Way MS Prelims | 1600m | 6:19.31 | 5th · 1st on team | 117.4 | -0.038 | |
| 2016-06-01 | Sacajawea @ Kilo | lj | 10-04.00 | — | — | -0.038 | |
| 2016-06-01 | Sacajawea @ Kilo | 800m | 3:05.15 | 2nd · 1st on team | 107.1 | -0.038 | |
| 2016-06-01 | Sacajawea @ Kilo | 1600m | 6:20.22 | 2nd · 1st on team | 116.7 | -0.038 | |
| 2016-05-24 | Kilo @ Illahee | lj | 9-10.50 | — | — | -0.038 | |
| 2016-05-24 | Kilo @ Illahee | 1600m | 6:12.52 | 2nd · 1st on team | 118.6 | -0.038 | PR SR RSR |
| 2016-05-24 | Kilo @ Illahee | 800m | 3:00.19 | 4th · 1st on team | 110.0 | -0.038 | SR |
| 2016-05-16 | Sequoyah @ Kilo | lj | 10-09.00 | — | — | -0.038 | |
| 2016-05-16 | Sequoyah @ Kilo | 1600m | 6:16.92 | 2nd · 1st on team | 117.5 | -0.038 | PR SR RSR |
| 2016-05-13 | Kilo @ Lakota | lj | 1-10.00 | — | — | -0.038 | |
| 2016-05-13 | Kilo @ Lakota | 800m | 3:00.74 | 2nd · 1st on team | 109.8 | -0.038 | SR |
| 2016-05-13 | Kilo @ Lakota | 1600m | 6:34.81 | 1st · 1st on team | 112.5 | -0.038 | |
| 2016-05-03 | Kilo v Saghalie v Totem | lj | 9'4.5 | — | — | -0.032 | |
| 2016-05-03 | Kilo v Saghalie v Totem | 800m | 3:03.7 | 1st · 1st on team | 108.5 | -0.032 | SR RSR |
| 2016-05-03 | Kilo v Saghalie v Totem | 1600m | 6:29.7 | 1st · 1st on team | 114.6 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | 1600m | 6:17.25 | 4th · 1st on team | 118.4 | -0.038 | |
| 2015-06-11 | FWMS-District Finals | 800m | 2:55.11 | 8th · 1st on team | 113.6 | -0.038 | PR SR |
| 2015-06-09 | FWMS District Track | 1600m | 6:17.25 | 4th · 1st on team | 118.6 | -0.038 | PR R SR RSR |
| 2015-05-18 | Kilo@Sacajawea | lj | 9-04.00 | — | — | -0.038 | |
| 2015-05-18 | Kilo@Sacajawea | 800m | 3:08.51 | 2nd · 1st on team | 105.1 | -0.038 | PR SR |
| 2015-05-18 | Kilo@Sacajawea | 1600m | 6:38.03 | 2nd · 1st on team | 111.8 | -0.038 | PR SR |
| 2015-05-14 | Illahee v Kilo | lj | 9-08.00 | — | — | -0.038 | |
| 2015-05-14 | Illahee v Kilo | 800m | 3:09.81 | 4th · 1st on team | 104.5 | -0.038 | PR SR |
| 2015-05-14 | Illahee v Kilo | 1600m | 6:38.25 | 2nd · 1st on team | 111.4 | -0.038 | PR SR |
| 2015-05-08 | Kilo@Sequoyah | lj | 9'11 | — | — | -0.021 | |
| 2015-05-08 | Kilo@Sequoyah | 800m | 3:15.7 | 2nd · 1st on team | 103.3 | -0.021 | PR SR RSR |
| 2015-05-08 | Kilo@Sequoyah | 1600m | 6:45 | 2nd · 1st on team | 112.1 | -0.021 | PR SR RSR |