Racecast

Grant Johnson

Spr. Shawnee (OH) · 12 · CBCOH D3District XCCLARK · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2011 XC season
Best race 110.3 XC
Races 13
Seasons 4 2009 — 2012

RankedNation #75376·OH #3658·OH D3 #1313·CBC #56·Team #16 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 2 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 103.5

Spr. Shawnee (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Corwin Nixon Park 5000m 20:41.4 175th · 10th on team 102.9 -0.2% ★CR CSR
2011-08-27 Northwestern HS 5000m 20:25.8 53rd · 12th on team 104.0 -0.2% SR CSR RSR

2010 XC 107.9

Spr. Shawnee (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Indian Lake HS 5000m 19:14.3 52nd · 9th on team 110.3 0.0% ★PR ★CR ★R SR CSR RSR
2010-09-18 Graham HS 5000m 19:40.5 67th · 9th on team 106.9 -1.5% ★CR CSR
2010-09-04 Greenville City Park 5000m 24:19.2 112th · 8th on team — -2.1% ★CR CSR
2010-08-28 Northwestern HS 5000m 19:23.3 36th · 8th on team 109.7 -0.2% PR ★CR R SR CSR RSR
2010-08-24 Indian Lake HS 5000m 20:10.7 39th · 7th on team 104.6 0.0% PR CR R SR CSR RSR

2009 XC 99.9

Spr. Shawnee (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Corwin Nixon Park 5000m 21:30.5 161st · 4th on team 99.9 -0.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Spr. Shawnee (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-02 Shawnee HS/MS Tri 400m 1:01.12 6th · 3rd on team — +0.2% ★PR SR
2012-03-28 Shawnee Dual 400m 1:02.79 2nd · 2nd on team — +0.2% PR SR
2012-02-04 Cedarville invitational 400m 1:03.11 86th · 1st on team — -0.4% PR SR

2010 TF 92.4

Spr. Shawnee (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-16 Race results → 1600m 6:02.92 58th · 4th on team 92.4 — ★PR SR RSR

2009 TF 103.6

Spr. Shawnee (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 800m 2:23.96 39th · 1st on team 103.6 — ★PR R SR RSR