Racecast

Jonathan McMaken

Graham Local (OH) · 12 · CBCOH D2District XC · Compare head to head

Athlete rating 123.6 2010 XC season
Best race 125.4 XC
Races 18
Seasons 4 2007 — 2010

RankedNation #7833·OH #315·OH D2 #1719·CBC #8·Team #2 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 6 races in 2009

Cross Country

2010 XC 120.8

Graham Local (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:38 32nd · 1st on team 123.3 +0.002 ★CR CSR
2010-10-30 Troy HS 5000m 16:46.9 13th · 1st on team 123.8 +0.010 ★CR CSR
2010-10-23 Miami Valley Career Technical Center 5000m 16:36.5 4th · 1st on team 124.8 +0.002 ★PR ★CR SR CSR RSR
2010-10-16 Indian Lake HS 5000m 17:14.8 7th · 1st on team 122.8 +0.023 ★CR CSR RSR
2010-09-18 Graham HS 5000m 17:43.1 12th · 1st on team 118.5 +0.007 ★CR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 17:12.6 40th · 1st on team 118.1 -0.005 SR CSR RSR
2010-09-04 Greenville City Park 5000m 17:34.6 37th · 1st on team 117.6 +0.001 ★CR SR CSR RSR
2010-08-28 Wilmington College 5000m 17:51 32nd · 1st on team 117.2 +0.010 ★CR SR CSR RSR

2009 XC 125.0

Graham Local (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 16:55 30th · 1st on team 124.9 +0.002 CR CSR
2009-10-31 Troy HS 5000m 16:53.7 11th · 1st on team 125.4 +0.010 CR ★R CSR RSR
2009-09-12 Hedges Boyer Park 5000m 16:41.5 17th · 1st on team 124.6 -0.005 PR ★CR R SR CSR RSR

2008 XC 121.9

Graham Local (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Troy HS 5000m 17:14.2 23rd · 2nd on team 121.9 +0.010 PR CR R SR CSR RSR

2007 XC 116.5

Graham Local (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Troy HS 5000m 18:07.8 66th · 4th on team 116.5 +0.010 PR CR R SR CSR RSR

Track & Field

2010 TF 116.4

Graham Local (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Southwest - West Milton Division II District Track 3200m 10:23.38 6th · 1st on team 116.1 -0.044
2010-04-24 M-U Bulldog Classic 3200m 10:18.54 1st · 1st on team 116.7 -0.044 SR RSR
2010-04-08 Springfield Shawnee 1600m 4:55.51 2nd · 1st on team 116.3 -0.013 ★PR SR RSR

2009 TF 118.0

Graham Local (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 OHSAA Division II Track Championships - Region 8 - Dayton 3200m 10:14.41 9th · 1st on team 118.0 -0.045 RSR
2009-05-23 Race results → 3200m 9:58.71 4th · 1st on team — — ★PR SR