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Angie Cates

Arcanum (OH) · 12 · WOACOH D3District XCCROSS · Compare head to head

Athlete rating 123.4 2009 TF season
Best race 128.5 XC
Races 10
Seasons 4 2005 — 2009

RankedNation #4850·OH #338·OH D3 #128·WOAC #1·Team #1 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 2 races in 2008

Cross Country

2008 XC 123.9

Arcanum (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Troy HS 5000m 20:27 28th · 1st on team 123.9 -0.032 ★CR SR CSR RSR

2006 XC 124.1

Arcanum (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Troy HS 5000m 20:57.1 25th · 1st on team 124.1 -0.032 CR SR CSR RSR

2005 XC 128.5

Arcanum (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 19:40 18th · 1st on team 128.5 -0.048 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 123.4

Arcanum (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 SouthWest - Dayton District - Division III 200m 28.2 9th · 1st on team — -0.045 ★PR SR
2009-05-23 SouthWest - Dayton District - Division III 300mh 49.09 5th · 1st on team — -0.045 ★PR SR
2009-05-23 SouthWest - Dayton District - Division III 300mh 49.43 6th · 2nd on team — -0.045
2009-05-23 SouthWest - Dayton District - Division III 200m 28.5 11th · 2nd on team — -0.045
2009-05-23 SouthWest - Dayton District - Division III 100mh 17.16 10th · 2nd on team — -0.045 PR SR
2009-05-23 SouthWest - Dayton District - Division III 100mh 17.1 9th · 1st on team — -0.045 ★PR SR
2009-05-23 SouthWest - Dayton District - Division III 1600m 5:27.89 1st · 1st on team 123.4 -0.045 ★PR SR RSR