Racecast

George Holman

Twin Valley So. (OH) · 12 · WOACOH D3District XCCROSS · Compare head to head

Athlete rating 122.0 2011 TF season
Best race 125.1 XC
Races 17
Seasons 3 2009 — 2011

RankedNation #7458·OH #235·OH D3 #98·WOAC #2·Team #2 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 120.9

Twin Valley So. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:55.3 55th · 1st on team 123.1 +0.016 ★CR CSR
2010-10-30 Troy HS 5000m 16:41.5 7th · 1st on team 125.1 +0.014 ★PR ★CR ★R SR CSR RSR
2010-10-23 Miami Valley Career Technical Center 5000m 17:04.9 6th · 1st on team 121.2 +0.001 PR ★CR SR CSR RSR
2010-09-18 Fort St. Clair Park 5000m 17:28.7 12th · 1st on team 120.0 +0.008 PR ★CR SR CSR RSR
2010-09-04 Greenville City Park 5000m 17:32 15th · 1st on team 117.9 +0.001 PR ★CR SR CSR
2010-08-28 Lowry Complex 5000m 17:35.1 15th · 1st on team 118.3 +0.001 PR ★CR SR CSR RSR

2009 XC 111.8

Twin Valley So. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Troy HS 5000m 19:05.3 100th · 2nd on team 111.8 +0.014 PR CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 118.9

Twin Valley So. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 OHSAA D3 State Track & Field Championships 1600m 4:29.96 9th · 1st on team 124.1 -0.046 ★PR SR RSR
2011-04-23 Dean Stoltz Invitational 800m 2:14.1 5th · 1st on team 113.6 -0.024 SR RSR

2010 TF 119.9

Twin Valley So. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 OHSAA D3 State Track & Field Championships 1600m 4:39.69 12th · 1st on team 118.8 -0.046
2010-05-28 OHSAA Division III Track Championships - Region 12 - Troy 1600m 4:33.16 3rd · 1st on team 122.8 -0.039 PR R SR RSR
2010-05-22 OHSAA Southwest - Dayton Division III District Track 1600m 4:36.92 1st · 1st on team 121.2 -0.037 SR RSR
2010-05-22 OHSAA Southwest - Dayton Division III District Track 800m 2:10.7 19th · 3rd on team 114.1 -0.037 SR
2010-05-22 OHSAA Southwest - Dayton Division III District Track 800m 2:01.7 4th · 1st on team 122.5 -0.037 ★PR R SR RSR

2009 TF 115.9

Twin Valley So. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 SouthWest - Dayton District - Division III 800m 2:08.09 8th · 1st on team 116.4 -0.037 PR R SR RSR
2009-05-23 SouthWest - Dayton District - Division III 1600m 4:35.9 3rd · 1st on team 121.8 -0.037 PR R SR RSR
2009-05-23 SouthWest - Dayton District - Division III 800m 2:16.14 30th · 4th on team 109.5 -0.037