Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | 2A WIAA State XC Meet Sun Willows Golf Course | 5000m | 23:07.8 | 137th · 4th on team | 107.2 | +0.6% | CSR |
| 2019-10-31 | 1A/2A District IV Championships Lewis River Golf Course | 5000m | 22:40 | 27th · 4th on team | 107.5 | -1.0% | ★PR ★CR SR CSR |
| 2019-10-19 | Warner Pacific XC Classic Lents Park | 5000m | 23:35.5 | 116th · 4th on team | 105.6 | -0.6% | ★CR SR CSR |
| 2019-10-09 | GSHL 2A League Meet - MM & CR @ Washougal (Round Lake) Round Lake | 5000m | 24:49 | 6th · 4th on team | 110.0 | +10.5% | ★CR ★R CSR RSR |
| 2019-10-02 | 2A GSHL Washougal @ RHS Abrams Park | 5000m | 24:47.5 | 7th · 5th on team | 104.5 | +4.8% | ★CR CSR |
| 2019-09-25 | WSGL/HOCK @ Woodland Woodland HS- Dike Access Road | 5000m | 23:48.3 | 8th · 4th on team | 109.2 | +4.9% | ★CR SR CSR RSR |
| 2019-09-18 | GSHL 2A League Meet - RA Long @ Washougal Captain William Clark Park | 5000m | 25:07 | 6th · 4th on team | 101.3 | +3.6% | ★CR CSR |
| 2019-09-14 | Oregon City XC Invitational Oregon City High School | 5000m | 24:09.9 | 59th · 4th on team | 102.6 | -0.7% | ★CR SR CSR |
| 2019-09-07 | Ultimook Race The Hydrangea Ranch | 5000m | 26:09.9 | 71st · 5th on team | 103.0 | +9.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | 2A WIAA State XC Meet Sun Willows Golf Course | 5000m | 22:47 | 121st · 6th on team | 109.8 | +0.6% | PR ★CR R SR CSR RSR |
| 2018-10-25 | District IV 1A/2A Championship Lewis River Golf Course | 5000m | 23:10 | 36th · 7th on team | 106.2 | -1.0% | PR ★CR SR CSR |
| 2018-10-18 | GSHL 2A League Championships Vancouver Lake | 5000m | 23:11.4 | 3rd · 1st on team | 108.4 | +1.3% | PR ★CR R SR CSR RSR |
| 2018-10-12 | Champoeg Invitational Champoeg State Park | 5000m | 23:45.3 | 98th · 7th on team | 103.9 | -0.7% | PR ★CR SR CSR |
| 2018-10-03 | GSHL 2A League Meet - MM, Columbia River @ Washougal Captain William Clark Park | 5000m | 24:13 | 12th · 7th on team | 106.2 | +3.6% | ★CR R CSR RSR |
| 2018-09-29 | Nike Portland XC Portland Meadows Race Track | 5000m | 23:56.4 | 116th · 5th on team | 104.6 | +1.5% | PR ★CR R SR CSR RSR |
| 2018-09-12 | 1st Gorge Cup Invitational: Trout Lake, WA Trout Lake School | 5000m | 24:53.9 | 5th · 1st on team | 101.5 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 1:01.19 | 19th · 1st on team | — | -3.5% | |
| 2019-05-17 | 2A District IV Championship | 400m | 1:01.09 | 3rd · 1st on team | — | -2.4% | ★PR SR |
| 2019-05-10 | GSHL 2A Sub District | 400m | 1:01.93 | 3rd · 2nd on team | — | -2.5% | |
| 2019-05-03 | Spudder Track & Field Classic | 400m | 1:01.65 | 3rd · 1st on team | — | -2.5% | SR |
| 2019-04-26 | Panther Twilight | 400m | 1:02.97 | 1st · 1st on team | — | -2.4% | |
| 2019-04-23 | Washougal/Mark Morris @ RAL | 400m | 1:02.3 | 2nd · 1st on team | — | -1.3% | SR |
| 2019-04-19 | Kalama Twilight Invite | 400m | 1:04.59 | 5th · 1st on team | — | -2.7% | |
| 2019-04-17 | GSHL-Woodland @ Washougal | 400m | 1:03.17 | 1st · 1st on team | — | -2.4% | SR |
| 2019-04-12 | Columbia River John Ingram Twilight | 400m | 1:06.26 | 7th · 2nd on team | — | -2.7% | SR |
| 2019-03-13 | Fishback IceBreaker | 400m | 1:07.53 | 2nd · 2nd on team | — | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 400m | 1:01.33 | 21st · 1st on team | — | -3.5% | |
| 2018-05-18 | 2A District 4 Championships | 400m | 1:01.33 | 2nd · 1st on team | — | -2.9% | PR SR |
| 2018-05-10 | GSHL Sub District Track and Field Meet | 400m | 1:03.96 | 2nd · 1st on team | — | -2.7% | PR SR |
| 2018-04-27 | Panther Invite | 400m | 1:04.77 | 3rd · 1st on team | — | -2.4% | PR SR |
| 2018-04-24 | R.A. Long, Washougal @ Mark Morris | 400m | 1:04.84 | 1st · 1st on team | — | -1.4% | PR SR |
| 2018-04-21 | 54th Centennial Invitational | 400m | 1:07.81 | 30th · 2nd on team | — | -3.5% | |
| 2018-04-17 | 2A GSHL WASH @ WDLD | 400m | 1:05.47 | 1st · 1st on team | — | -2.4% | PR SR |
| 2018-04-13 | John Ingram Twilight Invitational | 400m | 1:06.33 | 7th · 2nd on team | — | -2.7% | |
| 2018-04-10 | Ridgefield and Washougal @ Hockinson | 400m | 1:06.14 | 1st · 1st on team | — | -1.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing