Will Dillender-Kmast
Franklin (OR) (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
106.5
2019 XC season
Races
15
Seasons
3
2018 — 2020
RankedNation #79709·OR #1418·OR D6A #715·6A-1 PORTLAND INTERSCHOLASTIC #132·Team #30
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
7 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
103.2
Franklin (OR) (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-30 |
Lents Park
|
5000m |
18:23.9 |
30th
· 7th on team |
111.6 |
-0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-10-19 |
Lents Park
|
5000m |
19:25.9 |
156th
· 12th on team |
107.0 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2019-09-28 |
Blue Lake Park
|
5000m |
19:46.4 |
84th
· 1st on team |
104.4 |
-0.001 |
PR
★CR
SR
CSR
RSR
|
| 2019-09-14 |
Oregon City High School
|
5000m |
21:00.9 |
77th
· 16th on team |
98.4 |
-0.006 |
★CR
CSR
|
| 2019-09-11 |
Lents Park
|
5000m |
19:55 |
64th
· 16th on team |
103.2 |
-0.006 |
PR
CR
SR
CSR
RSR
|
| 2019-09-07 |
Western Oregon University
|
5000m |
20:50.8 |
100th
· 17th on team |
99.4 |
+0.011 |
PR
★CR
SR
CSR
RSR
|
| 2019-08-30 |
Wilsonville HS
|
3000m |
11:46.7 |
71st
· 1st on team |
98.3 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|