Racecast

Nissa Watkins

South Salem (OR) · 12 · Compare head to head

Athlete rating 100.7 2017 TF season
Best race 121.7 XC
Races 72
Seasons 5 2016 — 2021

RankedNation #19431·OR #1296·Team #20 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 4 races in 2016

Rating scale ?

Cross Country

2016 XC 116.7

Leslie (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Bush Park 3000m 15:15 62nd · 5th on team 111.8 -0.009
2016-10-11 Leslie Middle School 3000m 14:06 19th · 6th on team 116.6 -0.043 ★CR CSR
2016-10-04 Bush Park 3000m 14:02 2nd · 2nd on team 121.7 -0.009 ★PR ★CR ★R SR CSR RSR

Track & Field

2021 TF —

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 South Salem @ Sprague tj 30-02.50 — — -0.045
2021-05-17 South Salem @ Sprague lj 14-00.00 — — -0.045
2021-05-17 South Salem @ Sprague 300mh 53.33 2nd · 2nd on team — -0.045 ★PR SR
2021-05-10 South Salem @ McNary tj 31-09.00 — — -0.046
2021-05-10 South Salem @ McNary lj 14-03.00 — — -0.046
2021-05-10 South Salem @ McNary 300mh 54.27 2nd · 1st on team — -0.046
2021-05-03 South Salem @ McKay lj 13-03.50 — — -0.041
2021-05-03 South Salem @ McKay tj 30-01.50 — — -0.041
2021-05-03 South Salem @ McKay 300mh 54.1 2nd · 2nd on team — -0.041
2021-04-26 South at West Salem lj 13-05.00 — — -0.042
2021-04-26 South at West Salem tj 30-03.00 — — -0.042
2021-04-26 South at West Salem 300mh 53.77 3rd · 3rd on team — -0.042 PR SR
2021-04-19 South Salem @ North Salem tj FOUL — — -0.044
2021-04-19 South Salem @ North Salem lj 12-00.50 — — -0.044
2021-04-19 South Salem @ North Salem 300mh 56.59 3rd · 2nd on team — -0.044 PR SR

2019 TF —

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 6A-6 Mountain Valley Conference Championships tj 29-10.00 — — -0.019
2019-05-01 McKay@South Salem lj 13-09.00 — — -0.040
2019-05-01 McKay@South Salem tj 29-00.25 — — -0.040
2019-05-01 McKay@South Salem 100mh 19.95 1st · 1st on team — -0.040 SR
2019-04-24 South Salem @ West Salem lj 13-00.50 — — -0.042
2019-04-24 South Salem @ West Salem tj 29-08.00 — — -0.042
2019-04-24 South Salem @ West Salem 100mh 20.13 5th · 1st on team — -0.042 SR
2019-04-19 Canby Invitational tj ND — — -0.045
2019-04-19 Canby Invitational lj 12-04.00 — — -0.045
2019-04-17 Sprague @ South Salem tj ND — — -0.040
2019-04-17 Sprague @ South Salem lj ND — — -0.040
2019-04-05 Laker Classic Invitational tj 28-08.50 — — -0.040
2019-04-05 Laker Classic Invitational lj 13-08.50 — — -0.040
2019-04-03 South Salem @ McNary Dual Meet lj 13-10.00 — — -0.046
2019-04-03 South Salem @ McNary Dual Meet tj 29-06.00 — — -0.046
2019-04-03 South Salem @ McNary Dual Meet 100mh 20.27 6th · 3rd on team — -0.046 SR
2019-03-13 Saxon Icebreaker lj 12-01.00 — — -0.040
2019-03-13 Saxon Icebreaker tj 28-10.25 — — -0.040
2019-03-13 Saxon Icebreaker 100mh 20.77 3rd · 3rd on team — -0.040 SR

2018 TF —

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Greater Valley JV Bash lj 13-03.00 — — -0.046
2018-05-04 Greater Valley JV Bash tj 29-04.50 — — -0.046
2018-05-04 Greater Valley JV Bash 100mh 20.61 3rd · 1st on team — -0.046
2018-05-02 FG, McKay, S. Salem at McMinnville tj 28-10.75 — — -0.039
2018-04-25 South Salem @ West Salem tj 29-09.00 — — -0.042
2018-04-25 South Salem @ West Salem lj 13-07.50 — — -0.042
2018-04-25 South Salem @ West Salem 100mh 20.47 5th · 2nd on team — -0.042 SR
2018-04-18 McNary @ South Salem pv NH — — -0.040
2018-04-18 McNary @ South Salem tj 30-01.00 — — -0.040
2018-04-18 McNary @ South Salem lj 14-02.25 — — -0.040
2018-04-18 McNary @ South Salem 100mh 20.84 4th · 2nd on team — -0.040 SR
2018-04-11 South Salem @ Sprague tj 28-02.00 — — -0.045
2018-04-11 South Salem @ Sprague lj 11-03.00 — — -0.045
2018-03-21 South Salem @ North Salem lj 12-05.50 — — -0.044
2018-03-21 South Salem @ North Salem tj 26-08.25 — — -0.044
2018-03-21 South Salem @ North Salem 100mh 21.28 3rd · 1st on team — -0.044 SR

2017 TF 100.7

Leslie (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 All-City Middle School Championships lj 12-05.00 — — -0.044
2017-05-09 All-City Middle School Championships 100mh 20.45 23rd · 2nd on team — -0.044
2017-04-27 Waldo - Leslie lj 11' — — -0.040
2017-04-27 Waldo - Leslie 400m 1:21.94 10th · 6th on team — -0.040 ★PR SR
2017-04-27 Waldo - Leslie 100mh 20.74 4th · 1st on team — -0.040
2017-04-20 Straub, Leslie lj 10'3 — — -0.036
2017-04-20 Straub, Leslie 400m 1:28.04 5th · 3rd on team — -0.036 PR SR
2017-04-20 Straub, Leslie 100mh 20.14 1st · 1st on team — -0.036 SR
2017-04-13 Houck vs Leslie 100mh 20.94 2nd · 1st on team — -0.044 SR
2017-04-13 Houck vs Leslie 800m 3:17.3 9th · 6th on team 100.7 -0.044 SR RSR

2016 TF 106.7

Leslie (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Salem Keizer All City Middle School Meet 100mh 20.15 21st · 1st on team — -0.045
2016-05-05 Crossler, Leslie and Judson 800m 3:04.71 14th · 6th on team 106.8 -0.045
2016-04-28 Whiteaker - Leslie - Waldo 1500m 6:27.6 5th · 1st on team 105.5 -0.041
2016-04-28 Whiteaker - Leslie - Waldo 100mh 17.84 2nd · 1st on team — -0.041 ★PR SR
2016-04-21 Leslie vs Walker 100mh 20.94 4th · 1st on team — -0.040 PR SR
2016-04-21 Leslie vs Walker 1500m 6:45 2nd · 2nd on team 101.4 -0.040
2016-04-14 Stephens vs Houck vs Leslie 800m 3:01.6 4th · 4th on team 109.3 -0.044 ★PR R SR RSR
2016-04-14 Stephens vs Houck vs Leslie 1500m 6:13.5 2nd · 2nd on team 110.3 -0.044 ★PR R SR RSR
2016-04-14 Stephens vs Houck vs Leslie 100mh 21.04 3rd · 1st on team — -0.044 PR SR