Al Maeder
Unattached (TX) · ? · CENTRAL OKLAHOMA ATHLETICOK D6A · Compare head to head
Athlete rating
110.6
2019 XC season
Races
19
Seasons
12
2009 — 2024
RankedTeam #101
?
Training paces
& VO2max →
critical speed
5:39/mi, fitted from
4 races in 2011
Cross Country
2024 XC
116.8
Unattached (TX) · Grade ?
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-28 |
Agri Park
|
8000m |
25:04 |
50th
· 1st on team |
116.8 |
-0.113 |
★PR
★CR
SR
CSR
RSR
|
2019 XC
110.3
Unattached (TX) · Grade ?
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-26 |
Kansas Veterans Home
|
8000m |
26:07.5 |
19th
· 2nd on team |
110.3 |
-0.130 |
SR
CSR
RSR
|
2018 XC
127.0
Unattached (TX) · Grade ?
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-20 |
Kansas Veterans Home
|
8000m |
25:46.1 |
11th
· 1st on team |
127.0 |
-0.019 |
PR
★CR
SR
CSR
RSR
|
2011 XC
127.2
Norman (OK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
J.L. Mitch Park
|
5000m |
16:09.6 |
6th
· 2nd on team |
127.4 |
-0.032 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Oklahoma St. XC Course
|
5000m |
16:42 |
14th
· 2nd on team |
127.0 |
+0.003 |
★CR
R
SR
CSR
RSR
|
2010 XC
125.5
Norman (OK) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
J.L. Mitch Park
|
5000m |
16:28.1 |
5th
· 2nd on team |
125.5 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2024 TF
—
Red Dirt Harriers (OK) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-04-11 |
Meet results →
|
Men 10000m Run Open |
30:49.02 |
35th
· 1st on team |
— |
— |
★PR
SR
|
| 2024-03-15 |
Meet results →
|
Men's 5000 Meters |
14:44.29 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2024-02-09 |
Meet results →
|
Men's 5000 Meters |
14:47.62 |
12th
· 1st on team |
— |
— |
PR
SR
|
2023 TF
—
Unattached (TX) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-04-07 |
Meet results →
|
Men's 10,000 Meters |
30:09.98 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
2022 TF
—
Red Dirt Harriers (OK) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-03-18 |
Meet results →
|
Men's 5000 Meters |
15:10.1 |
3rd
· 1st on team |
— |
— |
SR
|
2021 TF
—
Red Dirt Harriers (OK) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-04-16 |
Meet results →
|
Men's 10,000 Meters |
30:11.25 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2021-04-10 |
Meet results →
|
Men's 5000 Meters |
14:47.91 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2021-03-19 |
Meet results →
|
Men's 10,000 Meters |
30:17.07 |
1st
· 1st on team |
— |
— |
PR
SR
|
2020 TF
—
Red Dirt Harriers (OK) · Grade None
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-02-14 |
Meet results →
|
Men's 5000 Meters |
14:57.82 |
13th
· 1st on team |
— |
— |
PR
SR
|
2017 TF
—
Unattached (TX) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-03-10 |
Meet results →
|
Men's 5000 Meters |
15:20.75 |
3rd
· 1st on team |
— |
— |
PR
SR
|
2012 TF
124.6
Norman (OK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-02-10 |
Trojan Indoor Games
|
1600m |
4:35.13 |
2nd
· 2nd on team |
123.9 |
-0.026 |
★PR
SR
RSR
|
| 2012-02-10 |
Trojan Indoor Games
|
3000m |
9:08.89 |
2nd
· 1st on team |
125.4 |
-0.026 |
★PR
SR
RSR
|
2009 TF
—
Norman (OK) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-10 |
Meet results →
|
Boys 3200m Run HS Division 1 |
10:44.45 |
18th
· 3rd on team |
— |
— |
★PR
SR
|
