Racecast

Alexandrea Beal

South Salem (OR) · 11 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 73.8 2019 XC season
Best race 75.5 XC
Races 37
Seasons 2 2018 — 2019

RankedNation #145249·OR #2516·OR D6A #1195·6A-6 CENTRAL VALLEY #80·Team #81 ?

Training paces & VO2max → critical speed 13:29/mi, fitted from 6 races in 2019

Cross Country

2019 XC 71.3

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Lents Park 5000m 38:09.3 154th · 20th on team 71.4 +0.036 CSR
2019-10-15 Bush Park 5000m 36:58.7 54th · 31st on team 70.8 +0.009 SR CSR
2019-10-09 Minto-Brown Island Park 5000m 37:33.2 26th · 20th on team 71.5 +0.033 SR CSR
2019-09-28 Blue Lake Park 3000m 21:01.7 291st · 9th on team 73.2 +0.036 ★CR SR CSR RSR
2019-09-14 Lane Community College 5000m 37:49.1 199th · 14th on team 72.5 +0.042 SR CSR RSR
2019-09-07 Bush Park 5000m 38:07.1 67th · 16th on team 68.3 +0.009 SR CSR RSR

2018 XC 73.1

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Central Oregon Community College 5000m 38:46.5 96th · 18th on team 73.5 +0.096 ★CR CSR
2018-10-17 Bush Park 3000m 19:38.7 34th · 24th on team 75.0 -0.013 ★PR ★CR SR CSR
2018-10-13 Lents Park 5000m 35:35.6 67th · 7th on team 75.5 +0.036 ★CR ★R CSR RSR
2018-10-05 Drake Park 5000m 37:40.9 61st · 5th on team 72.3 +0.050 ★CR CSR
2018-10-03 McKay High School 3000m 21:22.7 21st · 16th on team 71.3 +0.022 PR ★CR SR CSR
2018-09-29 Portland Meadows Race Track 5000m 36:38.3 273rd · 4th on team 73.4 +0.038 ★CR CSR
2018-09-26 Minto-Brown Island Park 5000m 36:59.9 24th · 12th on team 73.1 +0.033 ★CR CSR
2018-09-19 Bush Park 5000m 35:00.9 26th · 13th on team 75.1 +0.009 ★PR ★CR R SR CSR RSR
2018-09-15 Lane Community College 5000m 36:57.5 159th · 5th on team 72.9 +0.042 ★CR CSR
2018-09-08 Bush Park 5000m 35:46.1 93rd · 6th on team 72.9 +0.009 PR CR R SR CSR RSR
2018-08-24 Wilsonville HS 3000m 21:46.5 102nd · 4th on team 69.3 +0.040 PR ★CR R SR CSR RSR

Track & Field

2019 TF 67.4

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 JV Bash javelin SCR — — -0.046
2019-05-07 JV Bash 3000m 20:43.37 7th · 1st on team 66.4 -0.046
2019-05-01 McKay@South Salem 3000m 19:59.88 1st · 1st on team 69.0 -0.040 ★PR SR
2019-04-24 South Salem @ West Salem javelin DNS — — -0.042
2019-04-24 South Salem @ West Salem 3000m 20:03.7 1st · 1st on team 68.7 -0.042 PR SR
2019-04-17 Sprague @ South Salem javelin 32-01 — — -0.040
2019-04-17 Sprague @ South Salem 1500m 9:20.19 10th · 6th on team 68.1 -0.040
2019-04-17 Sprague @ South Salem 3000m 21:17.3 2nd · 2nd on team 64.6 -0.040
2019-04-03 South Salem @ McNary Dual Meet lj SCR — — -0.046
2019-04-03 South Salem @ McNary Dual Meet 3000m 20:30.19 2nd · 2nd on team 66.8 -0.046 PR SR
2019-04-03 South Salem @ McNary Dual Meet 1500m 9:11.75 5th · 5th on team 68.8 -0.046 ★PR SR
2019-03-13 Saxon Icebreaker lj ND — — -0.040
2019-03-13 Saxon Icebreaker 3000m 21:12.69 6th · 5th on team 64.9 -0.040 PR SR RSR
2019-03-13 Saxon Icebreaker 800m 4:22.84 8th · 3rd on team 69.7 -0.040 ★PR SR RSR

2018 TF —

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Greater Valley JV Bash lj 10-01.00 — — -0.046
2018-04-25 South Salem @ West Salem lj 9-09.50 — — -0.042
2018-04-18 McNary @ South Salem lj 10-09.00 — — -0.040
2018-04-18 McNary @ South Salem 100m 17.12 21st · 15th on team — -0.040 ★PR SR
2018-04-11 South Salem @ Sprague lj FOUL — — -0.045
2018-03-21 South Salem @ North Salem lj SCR — — -0.044