Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 25:55 | 126th · 1st on team | 100.6 | +0.022 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:27 | 32nd · 1st on team | 105.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 20:32.3 | 27th · 1st on team | 105.0 | +0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 25:09.2 | 113th · 1st on team | 105.3 | +0.037 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 6000m | 24:28.8 | 26th · 1st on team | 107.6 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2010-10-22 | Haverford College | 4828m | 19:50.5 | 24th · 1st on team | 103.0 | +0.002 | ★PR ★CR SR CSR |
| 2010-10-02 | Belmont Plateau | 5000m | 21:00.8 | 5th · 1st on team | 106.0 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 5000m | 22:21.8 | 15th · 1st on team | 100.0 | +0.049 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:46.5 | 127th · 1st on team | 87.3 | -0.004 | PR CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 6000m | 26:33.9 | 34th · 1st on team | 99.8 | +0.022 | CR SR CSR |
| 2009-10-10 | Belmont Plateau | 5000m | 21:43.3 | 26th · 1st on team | 102.6 | +0.049 | PR CR R SR CSR RSR |
| 2009-10-03 | Carousel Park | 5000m | 22:07 | 2nd · 1st on team | 99.9 | +0.043 | PR ★CR SR CSR RSR |
| 2009-09-05 | Delaware Valley | 6000m | 29:01.4 | 66th · 1st on team | 92.2 | +0.032 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 26:02 | 155th · 1st on team | 101.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 5000m | 24:15.5 | 89th · 4th on team | 88.5 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-01 | Danny Curran Invitational | 5000m | 21:03.14 | 20th · 1st on team | 98.5 | -0.037 | ★PR SR RSR |