Racecast

Michael Lawrence

Warner Robins (GA) · 12 · AAAAAGA D5AHOUSTON1-AAAA · Compare head to head

Athlete rating 102.3 2020 XC season
Best race 107.4 XC
Races 34
Seasons 4 2018 — 2021

RankedNation #79666·GA #2682·GA D5A #621·AAAAA #792·Team #8 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 6 races in 2018

Cross Country

2020 XC 98.2

Warner Robins (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Carrollton Elementary 5000m 21:02 181st · 5th on team 104.5 +0.024 ★CR CSR RSR
2020-10-29 Wayne County High School 5000m 20:23.6 26th · 5th on team 104.3 -0.021 ★CR SR CSR RSR
2020-10-22 Bleckley County Elementary 3218m — — — +0.031
2020-10-07 Huntington Middle School 5000m 21:33.9 35th · 4th on team 101.9 +0.006 CSR
2020-10-03 Chattahoochee Hills Charter School 5000m 20:55.7 49th · 4th on team 100.5 -0.027 ★CR CSR
2020-09-24 Veterans High School 5000m 20:34.6 49th · 4th on team 103.4 -0.012 ★CR SR CSR RSR
2020-09-19 Old Town Creek Golf Course 5000m 21:43.2 40th · 2nd on team 99.9 +0.020 CSR RSR
2020-09-12 Jones County High School, Gray, GA, 5000m 23:07.9 97th · 4th on team 90.9 -0.017 ★CR CSR
2020-09-09 Huntington Middle School 5000m 21:42.7 56th · 5th on team 98.6 +0.006 SR CSR RSR
2020-08-29 Bleckley County Elementary 3218m 14:36 16th · 4th on team 93.7 +0.031 SR CSR RSR
2020-08-22 Wilcox County Schools 5000m 21:59 34th · 4th on team 93.4 -0.029 ★CR SR CSR RSR
2020-08-15 Perry High School 5000m 24:16.8 118th · 5th on team 88.8 +0.013 SR CSR RSR

2019 XC 103.9

Warner Robins (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Huntington Middle School 5000m 20:45.4 31st · 5th on team 103.3 +0.006
2019-10-17 Huntington Middle School 5000m 19:53.6 26th · 3rd on team 107.4 +0.006 ★R SR CSR RSR
2019-10-05 Georgia Industrial Children's Home 5000m 20:53.3 33rd · 3rd on team 102.5 +0.010 ★CR CSR
2019-09-21 Old Town Creek Golf Course 5000m 21:07.3 16th · 4th on team 104.7 +0.020 ★CR CSR RSR
2019-08-31 Bleckley County Elementary 3218m 13:13.6 7th · 2nd on team 101.6 +0.031 ★PR ★CR SR CSR
2019-08-17 Pine Needle Park 5000m 20:10.3 86th · 4th on team 103.7 -0.016 ★CR SR CSR RSR

2018 XC 103.9

Warner Robins (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Carrollton High School 5000m 20:40.6 177th · 4th on team 105.4 +0.022 ★CR CSR
2018-10-25 Huntington Middle School 5000m 19:52.5 26th · 5th on team 106.3 +0.006 ★PR ★CR R SR CSR RSR
2018-10-06 Council Farms: Cross Country Course 5000m 20:28.9 38th · 5th on team 104.8 -0.009 PR ★CR SR CSR
2018-09-08 Monroe County Recreation Department 5000m 21:52.9 41st · 5th on team 97.8 +0.004 ★CR CSR
2018-08-18 Perry High School 5000m 20:36.6 58th · 5th on team 105.1 +0.013 PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Warner Robins (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 GHSA Class 5A Sectional A pv 10-06.00 — — -0.045
2021-04-29 GHSA Class 5A Region 1 pv 9-06.00 — — -0.040
2021-04-29 GHSA Class 5A Region 1 300mh 47.75 16th · 5th on team — -0.040 ★PR SR
2021-04-14 Houston County Championships pv 9-06.00 — — -0.040

2019 TF 101.8

Warner Robins (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Warner Robins Region Tune-up pv 10-00.00 — — -0.040
2019-04-17 Warner Robins Region Tune-up 800m 2:36 18th · 3rd on team 96.8 -0.040
2019-04-17 Warner Robins Region Tune-up 300mh 53.24 13th · 2nd on team — -0.040 PR SR
2019-04-10 Houston County Championship 800m 2:21.59 9th · 2nd on team 106.8 -0.040 ★PR R SR RSR

2018 TF 100.4

Warner Robins (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-04 Warner Robins Weekday Meet 1600m 5:47 10th · 5th on team 97.7 -0.040
2018-04-04 Warner Robins Weekday Meet 800m 2:27 5th · 2nd on team 102.7 -0.040 PR R SR RSR
2018-03-10 Central Georgia Relays 1600m 5:35.04 23rd · 2nd on team 100.8 -0.044 ★PR R SR RSR