Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delaware Valley | 8000m | 28:58.7 | 66th · 10th on team | 102.5 | +0.046 | ★CR ★R CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 29:10.2 | 154th · 11th on team | 99.4 | +0.014 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:50 | 116th · 7th on team | 99.5 | +0.003 | SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 30:32.3 | 174th · 7th on team | 97.6 | +0.048 | ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:16.7 | 75th · 6th on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58.4 | 195th · 5th on team | 99.6 | +0.003 | |
| 2009-10-31 | DeSales University XC Course | 8000m | 29:48.4 | 42nd · 6th on team | 98.7 | +0.025 | |
| 2009-10-17 | Gettysburg College | 8000m | 29:57.4 | 157th · 3rd on team | 97.3 | +0.014 | CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 29:26.4 | 86th · 3rd on team | 99.4 | +0.025 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19 | 281st · 5th on team | 100.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 29:11.8 | 79th · 5th on team | 100.5 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:57 | 175th · 5th on team | 101.6 | +0.026 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33 | 144th · 5th on team | 101.1 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 29:12.5 | 108th · 5th on team | 100.4 | +0.021 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:08 | 203rd · 6th on team | 98.6 | +0.003 | PR CR SR CSR |
| 2007-09-29 | Fairmont Park | 8000m | 29:58.8 | 41st · 4th on team | 99.4 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-22 | Race results → | 3000m | 9:37.26 | 12th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Race results → | 1500m | 4:23.03 | 5th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 3000 Steeplechase | 10:29.64 | 5th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 3000 Steeplechase | 10:32.44 | 7th · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:14.6 | 26th · 5th on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:54.47 | 23rd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 5000 Meters | 18:52.79 | 58th · 2nd on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:40.62 | 8th · 2nd on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:20.38 | 18th · 2nd on team | — | — | PR SR |