Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Hood College Invitational 2010 Utica Park | 8000m | 31:24.2 | 43rd · 8th on team | 90.9 | +0.1% | ★CR CSR |
| 2010-10-09 | Carnegie Mellon U Invitational 2010 Schenley Park | 8000m | 31:29.3 | 160th · 10th on team | 92.8 | +1.7% | ★CR CSR |
| 2010-09-25 | Carnegie Mellon Mideast Pre-Regional Race 2010 Cooper's Lake Campground | 8000m | 30:50 | 151st · 8th on team | 94.7 | +1.8% | ★CR SR CSR RSR |
| 2010-09-04 | Seton Hill University Griffin Classic 2010 Seton Hill University | 8000m | 32:29.7 | 25th · 6th on team | 92.0 | +5.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Mid-East Regional Championships 2009 Lehigh University - Murray H. Goodman Campus | 8000m | 30:43.7 | 262nd · 6th on team | 93.5 | -0.2% | ★CR CSR |
| 2009-10-10 | Carnegie Mellon University Invitational 2009 Schenley Park | 8000m | 30:49.2 | 90th · 4th on team | 95.0 | +1.7% | ★CR CSR |
| 2009-09-26 | Saint Vincent College Invitational 2009 Saint Vincent College | 8000m | 29:48 | 70th · 3rd on team | 98.4 | +2.5% | ★CR ★R SR CSR RSR |
| 2009-09-05 | Sea Gull Opener 2009 Community Park at Winterplace | 8000m | 30:55 | 57th · 4th on team | 91.8 | -1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII Mideast Region XC Championships 2008 Greene County Airport | 8000m | 32:15 | 271st · 6th on team | 91.1 | +2.4% | ★CR CSR |
| 2008-11-01 | NCAAIII Presidents` Ath. Conf XC Championships 2008 Voice of America Park | 8000m | 31:49 | 76th · 6th on team | 96.9 | +7.0% | ★CR R CSR RSR |
| 2008-10-11 | Carnegie Mellon University Invitational 2008 Schenley Park | 8000m | 31:54.8 | 110th · 2nd on team | 91.9 | +1.7% | ★CR CSR |
| 2008-09-27 | Salisbury Don Cathcart Invitational 2008 Community Park at Winterplace | 8000m | 31:18 | 104th · 4th on team | 91.4 | -1.2% | ★CR SR CSR |
| 2008-09-13 | Waynesburg Invitational 2008 Greene County Airport | 8000m | 31:49 | 106th · 3rd on team | 92.8 | +2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DIII Mid-East Regional Qualifier 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 29:44 | 231st · 3rd on team | 96.1 | -0.2% | ★PR ★CR SR CSR |
| 2007-10-27 | NCAA DIII Presidents (PAC) Conference Championships 2007 Saint Vincent College | 8000m | 30:47 | 56th · 3rd on team | 96.8 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing